Denise Austin Red Dead Redemption

Denise Austin Red Dead Redemtion - YouTube

Published on Aug 12, 2013 by peewat

Classic Denise workout

http://www.youtube.com/watch?v=YhTrwJRr7y0

Denise Austin Hella Yellow

Published on Aug 30, 2013 by peewat

No description available.

http://www.youtube.com/watch?v=DziSc4Cff68

Denise Austin Among PHIT America Ambassadors

PHIT America Announces First Celebrity Ambassadors

Hershel Walker & Bryan Brothers Headline Roster of a 
World-Class Athletes Fighting the Inactivity Crisis

(Silver Spring, MD.) – PHIT America – the non-profit education and advocacy organization designed to combat the nation’s inactivity and obesity crisis – announces NFL great Hershel Walker, tennis legends Mike and Bob Bryan, fitness expert Denise Austin and Golf Channel instructor Michael Breed as its first celebrity ambassadors. 16 Celebrities have joined the PHIT America team to date and many more are expected to join soon.

Each of these PHIT America Celebrity Ambassadors were selected due to a common vision. Their collective goal is to create “A Movement for a Fit and Healthy America” by educating men, women and children about the importance of an active lifestyle to improve overall health.

Walker, a two-time Pro Bowl selection and 1982 Heisman Trophy recipient, attributes his success and lengthy career (14 NFL seasons) to an active and healthy lifestyle off the gridiron. He has even spread his message to Congressional leaders on Capitol Hill at “National Health Through Fitness Day,” held every March in Washington, D.C.

“I’m excited to represent PHIT America and carry out my lifelong mission of helping people become more active,” says Walker. “Almost 192 million Americans are not up to healthy standards and it’s our responsibility to get them moving in the right direction.”

Currently No.1 in ATP Doubles Ranking, the Bryan brothers hold 15 career Grand Slam tennis titles and 91 professional wins. Since turning pro in 1998, they have placed a significant focus on being active, even on days off from training.

Austin has dedicated more than 30 years to helping people lose weight through motivating advice and healthy recipes. She’s sold more than 24 million exercise videos and DVDs and authored 12 books on fitness.

Host of “The Golf Fix” on the Golf Channel and 2012 PGA National Teacher of the Year, Breed incorporates fitness activities into his instructional routines while encouraging students to walk while they play. For the average player, an 18-hole round roughly equates to a five-mile walk or four-mile run, resulting in up to 2,000 calories burned.

“Almost 30 percent of Americans are totally sedentary and this has increased the last five years,” says Jim Baugh, Founder of PHIT America, former President of Wilson Sporting Goods and a 2011 inductee into the Sporting Goods Industry Hall of Fame. “Inactivity is the prime contributor to the escalating health care costs we all face and our celebrities are helping create a more fit country, one person at a time.”

PHIT America supports two pieces of legislation crucial to increasing the number of healthy Americans. When passed, the Personal Health Investment Today Act (PHIT) will allow people to use pre-tax medical accounts for physical activity expenses. The Physical Education Program (PEP) is a 12-year Federal grant from the Department of Education for schools to rebuild health and fitness programs. Last week, PHIT America launched the Mayors Fitness Challenge, a new, fun 10 week fitness program for cities to help get their residents more active, fit and healthy.

Since its January 2013 launch, more than 130 leading companies and associations from the sports, fitness, retail and media industries have contributed funds and services to support PHIT America.

Americans are encouraged to support PHIT America by visiting PHITAmerica.org to advocate, provide a donation or participate in health and wellness programs.

To view the entire list of PHIT America celebrities, click HERE.

http://www.phitamerica.org/News_Archive/PHIT_America_Announces_First_Celebrity_Ambassadors.htm

PHIT America Announces Denise Austin And Others As Its First Celebrity Ambassadors

Denise Austin Red Stripe Two Piece

Denise Austin Candy Stripe - YouTube

Published on Aug 21, 2013 by peewat

No description available.

http://www.youtube.com/watch?v=VD58MQAodP8

Denise Austin Oh My!

PHIT America Announces Denise Austin And Others As Its First Celebrity Ambassadors

Golf News for Monday, August 26, 2013 | People

Golf Channel instructor Michael Breed among PHIT America ambassadors

VIENNA, Va. -- PHIT America - the non-profit education and advocacy organization designed to combat the nation's inactivity and obesity crisis - announces NFL great Hershel Walker, tennis legends Mike and Bob Bryan, fitness expert Denise Austin and Golf Channel instructor Michael Breed as its first celebrity ambassadors.

Each of these PHIT America ambassadors - and those that will follow - were selected due to a common vision. Their collective goal is to create "A Movement for a Fit and Healthy America" by educating men, women and children about the importance of an active lifestyle to improve overall health.

Walker, a two-time Pro Bowl selection and 1982 Heisman Trophy recipient, attributes his success and lengthy career (14 NFL seasons) to an active and healthy lifestyle off the gridiron. He has even spread his message to Congressional leaders on Capitol Hill at "National Health Through Fitness Day," held every March in Washington, D.C.

"I'm excited to represent PHIT America and carry out my lifelong mission of helping people become more active," says Walker. "Almost 192 million Americans are not up to healthy standards and it's our responsibility to get them moving in the right direction."

Currently No.1 in ATP Doubles Ranking, the Bryan brothers hold 15 career Grand Slam tennis titles and 91 professional wins. Since turning pro in 1998, they have placed a significant focus on being active, even on days off from training.

Austin has dedicated more than 30 years to helping people lose weight through motivating advice and healthy recipes. She's sold more than 24 million exercise videos and DVDs and authored 12 books on fitness.

Host of "The Golf Fix" on the Golf Channel and 2012 PGA National Teacher of the Year, Breed incorporates fitness activities into his instructional routines while encouraging students to walk while they play. For the average player, an 18-hole round roughly equates to a five-mile walk or four-mile run, resulting in up to 2,000 calories burned.

"Almost 30 percent of Americans are totally sedentary and this has increased the last five years," says Jim Baugh, Founder of PHIT America, former President of Wilson Sporting Goods and a 2011 inductee into the Sporting Goods Industry Hall of Fame. "Inactivity is the prime contributor to the escalating health care costs we all face and our celebrities are helping create a more fit country, one person at a time."

PHIT America supports two pieces of legislation crucial to increasing the number of healthy Americans. When passed, the Personal Health Investment Today Act (PHIT) will allow people to use pre-tax medical accounts for physical activity expenses. The Physical Education Program (PEP) is a 12-year Federal grant from the Department of Education for schools to rebuild health and fitness programs.

Since its January 2013 launch, more than 130 leading companies and associations from the sports, fitness, retail and media industries have contributed funds and services to support PHIT America.

Americans are encouraged to support PHIT America by visiting www.PHITAmerica.org to advocate, provide a donation or participate in health and wellness programs.

About PHIT America

Founded in January 2013, PHIT America and its 130-plus sponsors are responding to the inactivity and obesity crisis by leading "A Movement for a Fit and Healthy America." PHIT America promotes grass-roots fitness and sports initiatives, including development of high-quality physical education (PE) programs in schools. Recent Physical Activity Council research shows children in PE are three to four times more likely to be active outside of school.

PHIT America also supports two vital pieces of legislation, which will increase the number of fit and healthy Americans:

• Personal Health Investment Today Act (PHIT) - When passed, Americans will be able to use pre-tax medical accounts for physical activity expenses.

• Physical Education Program (PEP) - A 12-year program supporting local physical education programs throughout America.

Both the PHIT Act and PEP Program will help mitigate rising health care costs by causing Americans to develop more active lifestyles.

More information: www.PHITAmerica.org.

MEDIA CONTACT:
Glenn Gray
Buffalo Communications
540.718.1731 
ggray@buffalocommunications.com
www.buffalocommunications.com
@buffalocomm

http://www.worldgolf.com/newswire/browse/83322-PHIT-America-Announces-First-Celebrity-Ambassadors

Denise Austin: Power Zone Abs Workout

Power Zone Abs Workout: Denise Austin - YouTube

Published on Aug 19, 2013 by Lionsgate BeFit

Power Zone Abs Workout with Denise Austin is a fat-burning abdominal routine that is designed to boost the metabolism, activate and strengthen the core, slim the waistline, and tone all of the muscles of the abs and obliques through a unique series of floor exercises that will get you results fast. Get ready to flatten your midsection and uncover strong definition with Legendary Fitness Icon, Denise Austin, as she keeps you motivated and inspired on your road to six pack abs. Learn key moves that will burn calories and shape your abdominals as Denise provides different modifications for many of the moves to represent 3 different levels of difficulty to be sure to accommodate anyone from beginner to advanced status. You will need a Yoga mat, a bottle of water, and a towel to complete this 10 minute segment from Denise's top-selling "Power Zone: The Ultimate Metabolism-Boosting Workout" Fitness DVD. Firm and tone your middle as you re-shape your body right from your own living room with one of America's favorite Trainers. Look and feel your best with this waist-slimming segment from BeFiT! For additional fat-burning ab workouts from Denise and more of your favorite Trainers, click here: http://bit.ly/14uWIV5

Buy the complete Power Zone DVD from Amazon here:
http://www.amazon.com/Denise-Austin-Ultimate-Metabolism-Boosting/dp/B0001US6BE/ref=lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER

Download more great Denise Austin workouts from iTunes here:
https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewMultiRoom?cc=us&fcId=585020067

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

http://www.youtube.com/watch?v=fDNxuvFoREI

Four Fall Fitness Routines

Today's Hindu article presents four fitness routines to keep you in shape during the fall. Ranging in order from easy to extreme, Power Pilate comes third mentioning Denise Austin's videos on the internet to be great for targeting specific areas on the body and helping customise routines.

Power Pilates

We’ve heard of power yoga — but Power Pilates? It’s a form of exercise that uses the routines and “moves” you learn and practise in your regular Pilates class to improve your posture. The workouts usually range from 50 to 65 minutes and aim at improving strength, muscular endurance and metabolism.

Interested in trying out this form of Pilates? The first option is to ask a Pilates instructor around town if he is familiar with this sort of routine and can teach you a few moves. If that doesn’t work out, then head to the Internet. Denise Austin, an American fitness instructor and famous author/columnist, has some great videos up, that target specific areas of your body, helping you customise your routine to your needs.

Samvitha Ram (August 18, 2013). "Fall fitness". The Hindu. Retrieved August 18, 2013.

Also read "You Don't Need A Gym To Impact Your Health".