Denise Austin Appears On WUSA 9 - Vid

Denise Austin’s Fall Fitness Freebies

Markette Sheppard and Chris Leary learn about Denise Austin’s new Fall Freebies, a series of online workouts, from the fitness legend herself.

http://www.wusa9.com/videos/entertainment/television/programs/great-day-washington/2015/11/06/denise-austins-fall-fitness-freebies/75295576/

Denise Austin Featured On VIVA GLAM Magazine

Fitness Tips

Fitness Legend Denise Austin on her 10 Week 360° Plan, Her Daughter, and How It All Started

By Brianne Nemiroff |  September 14, 2015

If you consider yourself to be a fitness enthusiast, then you’ve come across the name Denise Austin at least once in your life. Maybe you own a dozen or two of her 100-plus videos and DVDs as she’s sold over 24 million copies over the last 30 years. Maybe you’ve come across one of her 12 fitness books. No matter how you found her, be happy you did as Denise Austin is the epitome of class and the best workout buddy you could ever hope to have.

After hosting fitness shows on ESPN and Lifetime for 24 years, Austin has made the move to digital by creating her 10 Week, 360° Plan, now offered on her website. With this plan, Austin will provide you with a curated meal plan as well as workout options for every day of the week. The best part is that you can do this program at any level of fitness from beginner to professional. She offers three different levels and allows you to switch between workout styles such as barre or yoga. The plan is really flexible while still being regimented. So far, I love it. Yes, I’m trying it out for you all!

Before I started my journey on her 10 Week, 360° Plan, I got to talk with the energetic and bubbly fitness legend about the plan, how fitness has changed over the years, working with her daughter Katie, and how to counteract the damage for all of us who are chronic sitters.

Q&A with Denise Austin

Before you started your fitness empire, what drew you to fitness in the beginning?

When I was young, I traveled all over as a gymnast. I got a full athletic scholarship to college. When I was at the University of Arizona competing in gymnastics, they did body fat testing on all of our gymnasts. I thought Oh my God, this is so interesting. I got into exercise physiology and [figured out] that’s what I wanted to do: find out more information about the body. I got my degree specializing in Exercise Physiology. When I graduated college, I started teaching aerobics in the early 80s and that’s when it was all just starting. It was really great! I got to meet Jack Lalanne, who had his own show; he gave me my first start on TV and he was my mentor. I stayed great friends with him until the day he passed away at 96[-years-old]. I gave a speech at his funeral and I was so honored.

As body preferences change with pop culture, how do you adapt to what America sees as the perfect body?

Through the years, fitness was just getting started. It’s really picked up now. Now with Instagram and social media, things have changed a lot. Everybody is photoshopped. Everybody looks like they’re having a great time. I feel so sorry for the young people. Not everybody truly looks like that. Let’s just be the best that we can be.

One of my daughters is following in my footsteps, [which] is really cool. My daughter keeps me relevant in the social media world and [helps] me understand all of the different avenues so it’s been really fun this summer to work with her. We’ve had a great time teaching each other things.

There are now more ways than ever to workout: working out to DVDs, going to the gym, streaming or watching later due to DVR, etc. Do you think by having more options we end up creating more excuses or is the flexibility helping us no longer have excuses?

I think the more we have the better! This is the opportunity for everybody to find their niche, find what they enjoy, and find a friend to do it with. There are truly no excuses. For me, I have my website. I’ve had every video workout that I’ve done. I’ve done all new ones, too. People are loving the barre workout, the yoga on the beach. We want to give them a variety. It gives them a chance to mix it up during the week. That’s how I work out. But these are just a lot of different ways to help people say, ‘Oh I like that! I could do that’. The more the merrier, the more ideas, we can get America in shape! That’s been my mission in life.

Now that your daughter is following in your footsteps, what advice did you give her before she started her own brand? Is she taking your advice?

I had a TV show for 24 years so she was born and raised into it. When I filmed my TV show, both of my daughters would come with me when I filmed. It comes very naturally to Katie. It’s almost second-nature to enjoy it and she’s great at it. I don’t give her a lot of advice but I give her tidbits to get her on the right track.

She has really good ideas for her market, young teenagers and college girls. She knows what they need and what they want because she’s more their peer. I love it. She’s 21 and a senior at USC. She [created] a College Girl’s Guide to Fitness and takes pictures for my Instagram, too. She came to USC on a scholarship for Women’s Lacrosse and then she got her own fitness show. She knows what it’s like to be an athlete but also knows what to do on her own. She also knows how to help girls who used to be athletes in high school but have to [transition] to college life.

What made you want to create the 10 Week, 360° Plan? How long has this been in the making?

It took me two years to put this together because I wanted to make them all new workouts and have them progress throughout the 10 weeks. I did three different levels of fitness and you can go in and out from one to three. The average woman loses [around] 22 pounds in the 10-week period. I also give motivational videos every Sunday. Every week I give you a different task, a different attitude. Changing habits is what it’s all about. 30 minutes [of exercise] mostly every day. Monday, Wednesday, and Friday is cardio. Tuesday and Thursday you’re getting cardio, toning, and stretching. You also have a lot to choose from [in the meal plan whether you have] to eat gluten-free, vegetarian, heart-healthy, or [want to eat] just the food that I eat! People really wanted to know what I eat and how I exercise. This was the opportunity and the beautiful part about the website. I take them through what I do on a daily basis.

One of the best parts about your program is that it comes with a community, with a motivational section. Why did you feel that was an essential part of the 10 Week, 360° Plan?

The community part is so wonderful. I get a chance to talk to people. Everyone starts on a Monday but you might be on week four or week eight. It’s a matter of encouraging each other. It’s been really great. A lot of people have made friendships, share their favorite recipes. Being on TV all of those years, I would get letters. [If they] asked for new workouts, it wouldn’t happen for another few months. This is instant, which I love. If someone says they want more ab workouts, I have more [options now].

People are now saying “sitting is the new smoking” as America is sitting more than ever. What advice do you have for women who have no choice but to sit all day at their day jobs?

The number one thing all of us need to do is get up throughout the day, take breaks [because] that gets oxygen through the body. When your muscles are moving, it gets the blood circulating. Every hour on the hour, just stand up for a minute or two so you feel better and you’re not tired from slouching.

You need to do three things everyday to almost counterbalance the sitting situation. The first thing to do is open up the chest, lifting your arms over your head, almost like a slight arch. Anytime you open up the chest area, it really helps you breathe better, the better capacity to get deeper breaths, the more oxygen and energy you’ll have, the more your muscles feel better.

Next, stretch out the hip flexors. When you sit, they get really tight and you get lower back pain. [Try a] lunge or runner’s stretch, a crescent pose, a warrior pose to open up the hip flexors. And anything for the back. Twist side to side and always keep good posture. Tighten your abs for five seconds. One “tighten” equals one sit-up. They really work!

I just bought my oldest daughter a stand-up desk. I think that will really help people if they know they can stand for a few hours working on their computer; it would really make a difference.

When you are even too busy to get in a 30-minute-plus workout, what are your go-to moves get you moving in only a few minutes?

I always try to do ab exercises. I do three minutes every single day. Everyone feels my tummy because in the beginning of my career, I would always say ‘Feel my tummy!’ Even if I get on a plane, I do it every morning because it keeps my core strong. It makes you think twice about good posture. Tighten up your abs, [do] planks, or bicycle. I try to get in steps if I’m walking. I walk with my luggage on a pushcart instead of sitting at the gate.

You have 640 muscles in your body and your muscles don’t know if you’re at a fancy gym or in your kitchen so use your time wisely. It’s all about toning muscles throughout the day. You can add up to a 10-minute workout just by toning up here and there. Anytime anywhere fitness. I tone my triceps with my three-pound dumbbells when I talk on the phone.

Follow Denise Austin!

https://www.deniseaustin.com/

@DeniseAustin

www.facebook.com/DeniseAustin

instagram.com/deniseaustin

Brianne Nemiroff

Brianne is the Online Managing Editor for Viva Glam Magazine. She loves to interview musicians, actors, and comedians. She also plays four instruments, loves hip-hop dance, and is an avid softball player.

http://vivaglammagazine.com/fitness-legend-denise-austin-on-her-10-week-360-plan-her-daughter-and-how-it-all-started/

Denise Austin On CW11 WPIX

Fitness expert, Denise Austin discusses staying healthy

Posted 10:15 AM, July 31, 2015, by PIX11 Report, Updated at 05:51pm, July 31, 2015

Denise Austin is a pioneer in the fitness industry that has sold more than 24 million exercise videos, written 12 books and inspired generations.

She stopped by to tell us the secret to her success and about her new program that will help you get in shape in ten weeks.  To learn about her ’10 Week, 360 Plan,’ go to http://www.deniseaustin.com.

http://pix11.com/2015/07/31/fitness-expert-denise-austin-discusses-staying-healthy/

Denise Austin And Her Daughter Katie On FOX 11 LA KTTV

Sweat It Out: Denise Austin's Killer At-Home Workout

Posted: Jul 20, 2015 9:08 AM PSTUpdated: Jul 20, 2015 9:59 AM PST

Posted by: Kelly Taylor, Digital Producer

FOX 11 Los Angeles KTTV

Denise Austin's Killer At-Home Workout - YouTube

(FOX 11) Forget the gym, working out at home is FREE and convenient.

Denise Austin has helped thousands of people to get in shape with at-home workout videos, long-running television programs, social media motivation and more.

She and her daughter Katie joined us on Good Day LA Monday morning to demo a workout anyone can do at home!

The fitness guru has a new 10-week program called the 360° Plan that combines everything Austin knows about exercise, nutrition and motivation in one place for all-new video content. Tap here to read more.

Austin is a pioneer in the fitness industry who has sold more than 24 million exercise videos and DVDs, authored 12 books on fitness and starred in the longest running fitness show in the history of television.

During more than 30 years promoting health and fitness, Denise has created 100 workout videos.

In addition, Katie is following in her mother’s footsteps and is being poised to take over the fitness dynasty. Katie has just released a new fitness E Book "Love Your Body, Love Life," geared for the teen and college demographic.

Denise and Katie teach classes and seminars together and have collaborated on workout DVDs.

Connect on Twitter @DeniseAustin + @KaydayAy

Copyright 2015 FOX 11 Los Angeles: Download our mobile app for breaking news alerts or to watch FOX 11 News | Follow us on Facebook, Twitter and YouTube.

http://www.myfoxla.com/story/29587582/try-this-daily-workout-by-denise-austin-at-home

Denise Austin On WJLA-TV

Denise Austin discusses her 10-week, 360 fitness plan - YouTube

Published on Jun 30, 2015 by ABC7 WJLA

Denise Austin discusses her 10-week, 360 fitness plan

https://www.youtube.com/watch?v=jfDynZWpuf0


Denise Austin discusses her 10-week, 360 fitness plan
http://www.wjla.com/video/2015/06/denise-austin-discusses-her-10-week-360-fitness-plan.html

Denise's Monthly Plan Has Doubled

According to Denise's FAQ page on her website, when someone reaches the end of the 10 Week, 360° Plan they have the option of doing the "All Access Denise Program" for a monthly fee of $19.99. Originally the price for the monthly plan was $9.99.

Archived from the original on March 15, 2015

Retrieved June 8, 2015

Denise Austin Parade Magazine Interview

Aging Well

Fitness Icon Denise Austin: Do 'a 360' with Your Body

May 1, 2015 – 5:46 PM

By Stephanie Stephens @StephStephens

Get ready for Denise Austin’s 10-Week, 360° Plan and do a 360 with your body. Denise is our fitness expert and friend for life, and today she’s here to help us “keep it simple”—fitness, that is. Fitness icon Denise Austin really does want us to look and feel great, and in my latest Mind Your Body TV video, she shows us how to work out in just “four feet of space.” It feels like the timing is just right, since May is National Physical Fitness and Sports Month.

“Blast fat, tone up and shape up,” suggests Denise, who at 58 is a proponent of the “no excuses” theory of self-improvement. “You don’t always need a gym with all that equipment to move your body and get healthier,” she says.

Watch how she gets us moving with an energetic walk-in-place, helps us tone our upper arms—so important when we’re wearing those sleeveless sheath dresses. She helps us flatten our tummies just by “thinking about it” for a few seconds: Easy does it. Now move on to a long-term plan for success…

Count to 10 weeks

Also new: With more than 30 years of experience getting people into shape, Denise has developed her 10-Week, 360° Plan to transform bodies and attitudes. Her documentation shows that most people lose almost 25 pounds on the plan.

With her “Deniseology,” we won’t get bored with working out or eating, as she changes it all up regularly. Denise is here to guide and motivate every step of the way, with three workout levels based upon our current level of fitness. She’s worked with top nutritionists to offer a variety of eating plans—more than 200 recipes—from heart-healthy to vegetarian. All plans use real food, versus packaged products or powders, she says, plus we get a weekly shopping list.

Age is no obstacle

No matter our age, Denise asks us to incorporate physical activity six days a week, and leave Sunday as a deserved “day off” to journal and think about where we’ve been and where we’re going as we change our lifestyle.

We can access the 360° program online or via DVD. Enjoy access to the library of her TV shows, where we can do yoga, barre, boot camp and even a mother-daughter dance workout.

A real plus is the fun-loving, supportive community doing this with us. After all, life is a journey, and self-improvement always goes better when someone else is along for the victorious ride.

“The key is to get off your rear end,” she says. “Sitting is the worst, so if you just do a half-hour a day consistently, you’ll be in fantastic shape before you know it.” That’s comforting, since bathing suit season is here.

Learn from a fitness guru

Denise was on the President’s Council for Physical Fitness and Sports for two years, and still serves as a consultant. She’s sold more than 24 million exercise videos and DVDs, authored 12 books on fitness, and she starred in the longest-running fitness show on TV. Her history in fitness is legendary, and she’s got so much more enthusiasm and energy to share.

My crew and I had such a fabulous time with Denise, and I’m excited to share her simple, effective tips in today’s video. Let me know how it goes for you. You can do it!

Check out this week’s headlines about heart attack, stroke, and concussion.

Stephanie Stephens is certain that at age 45+, the best time of our lives is now! So what are we waiting for? She writes, produces, and hosts her multimedia channel, Mind Your Body TV,  featuring timely health and lifestyle blogs, podcasts, and videos—also seen on YouTube and syndicated by AOL/On

http://parade.com/394540/stephaniestephens/fitness-icon-denise-austin-do-a-360-with-your-body/

Denise Austin's 10 Week, 360 Plan Promos

Denise Austin's 10 Week, 360 Plan - YouTube

Published on Feb 20, 2015 by Denise Austin

Fitness icon Denise Austin's 10-Week, 360 Plan leads you on a journey to a happy, healthy and fit life. Lose up to 25 pounds in 10 weeks with workouts, meal plans and plenty of motivation to keep you going. Join today at www.DeniseAustin.com

https://www.youtube.com/watch?v=tRuHBdaEv-o

Denise Austin's 10-Week, 360 Plan - YouTube

Published on Feb 20, 2015 by Denise Austin

Fitness icon Denise Austin takes you on a 10-week journey to a happy, healthy and fit lifestyle, with workouts, customized meal plans and lots of motivation to get you there. Sign up today for a free trial at www.DeniseAustin.com

https://www.youtube.com/watch?v=xp8c0CVNh0M

Denise Austin Workout Montage HD

DeniseAustin Workout Montage HD 1 - YouTube

Published on Feb 11, 2015 by Denise Austin

Here's a montage of a few of the workout videos in my brand new 10-Week, 360° Plan!

https://www.youtube.com/watch?v=J8yFUL9GQbU

Denise Austin And Her Daughter Katie Appear On Good Day LA - Vid

Mar Yvette's Weekend Roundup

Weekend Roundup: Denise Austin, Zeus The Owl & Kye's Santa Monica

By: Mar Yvette, Lifestyle Reporter

Posted by: Jeffrey Thomas DeSocio, Digital News Editor / Producer

Los Angeles News | FOX 11 LA KTTV

FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time. Featured guests then swarm our FOX Television Center parking lot every Thursday morning between 9am and 10am on Good Day LA, creating a big party as one jam-packed segment known as the Weekend Roundup!

Here's more information about the guests we featured:

Denise Austin

Legendary fitness guru Denise Austin has been getting us in shape for decades and now the quirky, fun and high-energy personality is launching a new 10-Week 360° Plan that aims to get you in shape in just 10 weeks ... and it's online! Follow the program and you can lose weight with motivating advice, healthy recipes, tips, workout DVDs or online videos and more! Part of the program also includes a mother/daughter workout and Denise and her daughter Katie are showing us just how easy it can be to get fit!

Zeus the Owl & Friends

He's the latest big internet sensation, but Zeus the Owl is just a little screech owl whose unique eyes look like they have stars in them. His starry-eyed look stems from the fact that he's blind, but even though he can't see, he is otherwise completely healthy and happy. Zeus' disability brings so much awareness, sensitivity, and concern for all wildlife, as well as the environment we share. The best part: He lives right here in the Los Angeles area at the Wildlife Learning Center in Sylmar, just 30 minutes from Downtown LA. You can visit him along with so many other incredible rescued wild animals including monkeys, foxes, porcupines, kinkajou, lynx, two-toed sloth and so many more. The non-profit sanctuary is open 7 days a week and is just $7 for adult admission and $6 for kids.

Kye's Santa Monica

Food allergies got you down? Not to worry. Kye's Santa Monica is a brand-new cafe that serves up healthy food that actually tastes incredible. Owner Jeanne Cheng was inspired to create a menu that would cater to those who have multiple food allergies like her son Kye. The result is Kye's, a new organic superfoods cafe where you can grab a quick bite, juice or smoothie or drop in for breakfast, lunch and dinner. Everything is naturally gluten-free, easily made vegan or Paleo and the KyeRito is really the piece de resistance -- a healthy hybrid of a wrap/roll/burrito with a patented slip-wrap technique. It's fun to eat, tastes great and good for you!

http://www.myfoxla.com/story/27792064/weekend-roundup-denise-austin-zeus-the-owl-kyes-santa-monica

Denise Austin Appears On FOX 5 DC WTTG

Get Fit with Denise Austin

Posted: Dec 30, 2014 3:10 PM PST
Updated: Dec 30, 2014 3:13 PM PST

Just in time for the new year, Denise Austin joined us on FOX 5 News Morning to show us five exercises that you can do anywhere! LINK: DeniseAustin.com

http://www.myfoxdc.com/clip/10991628/get-fit-with-denise-austin

Denise Austin And Her Daughter Katie Appear On WUSA9 - Vid

Denise Austin appears on WUSA9

Denise Austin. fitness guru, talks health program


The exercise icon and her daughter Kate join us with a plan that might help with your weight loss resolutions

1:20 p.m. EST December 29, 2014
WUSA (TV)

(Photo: Mark Wilson, Getty Images)

WASHINGTON (WUSA9) -- Fitness icon Denise Austin appeared with her daughter on WUSA9 on Monday.

She talked about her new online health and fitness program. Denise Austin's 10 Week, 360° Plan comes out in January -- just in time for your New Year's resolution to get in better shape.

The program was designed for people of all ages and athletic abilities, we're told. It also includes a variety of 30-minute workout videos, motivational videos, a fun mother-daughter dance workout with Austin and her daughter Katie, recipes, a social element with users helping each other and tracking their friends' progress.

Find out more at DeniseAustin.com.

WASHINGTON - APRIL 19: Agriculture Secretary Mike Johanns (C), Denise Austin (L) and Eric Bost, Under Secretary for Food, Nutrition and Consumer Services at the US Department of Agriculture speak together after the unveiling of the MyPyramid, a new symbol and interactive food guidance system that replaces the old Food Guide Pyramid April 19, 2005, in Washington, DC. The MyPyramid symbol is meant to encourage consumers to make healthier food choices and to be active every day.(Photo by Joe Raedle/Getty Images) (Photo: Joe Raedle, Getty Images)

WASHINGTON - APRIL 19: Fitness guru Denise Austin speaks in front of a poster that shows the MyPyramid, a new symbol and interactive food guidance system replaces the old Food Guide Pyramid April 19, 2005, in Washington. The MyPyramid symbol is meant to encourage consumers to make healthier food choices and to be active every day. (Photo by Joe Raedle/Getty Images) (Photo: Joe Raedle, Getty Images)

WASHINGTON - APRIL 19: Fitness Guru Denise Austin (L) performs a stretching exercise with Agriculture Secretary Mike Johanns during the unveiling of the MyPyramid, a new symbol and interactive food guidance system replaces the old Food Guide Pyramid April 19, 2005, in Washington. The MyPyramid symbol is meant to encourage consumers to make healthier food choices and to be active every day. (Photo by Joe Raedle/Getty Images) (Photo: Joe Raedle, Getty Images)

Beltsville, UNITED STATES: US President George W. Bush (R) jokes with fitness guru Denise Austin on the way to speak on physical fitness 05 April 2007 before going for a mountain bike ride at the Secret Service training facility in Beltsville, Maryland. Bush had spoken on physical fitness to mark National Physical Fitness and Sports Month. AFP PHOTO/Mandel NGAN (Photo credit should read MANDEL NGAN/AFP/Getty Images) (Photo: MANDEL NGAN, AFP/Getty Images)

WASHINGTON - MAY 5: U.S. President George W. Bush (2nd R) walks with Secretary of Health and Human Services Mike Leavitt (R) and fitness expert Denise Austin (2nd L) before a bicycle ride May 5, 2007 in Washington, D.C. Bush is marking May as National Physical Fitness and Sports Month. Photo by Chris Greenberg-Pool/Getty Images) (Photo: Pool, Getty Images)

A quarterback for the New York Giants Eli Manning (C) and physical fitness celebrity Denise Austin (R) listen as US President George W. Bush makes a statement on The National President's Challenge in the East Garden of the White House in Washington, DC, on March 20, 2008. AFP PHOTO/Jim WATSON (Photo credit should read JIM WATSON/AFP/Getty Images) (Photo: JIM WATSON, AFP/Getty Images)

Quarterback for the New York Giants Eli Manning (L) and physical fitness celebrity Denise Austin (R) laugh as they arrive for US President George W. Bush's statement on The National President's Challenge in the East Garden of the White House in Washington, DC, on March 20, 2008. AFP PHOTO/Jim WATSON (Photo credit should read JIM WATSON/AFP/Getty Images) (Photo: JIM WATSON, AFP/Getty Images)

Quarterback for the New York Giants Eli Manning (L) and physical fitness celebrity Denise Austin (R) talk as they arrive for US President George W. Bush's statement on The National President's Challenge in the East Garden of the White House in Washington, DC, on March 20, 2008. AFP PHOTO/Jim WATSON (Photo credit should read JIM WATSON/AFP/Getty Images) (Photo: JIM WATSON, AFP/Getty Images)

US President George W. Bush (L) shakes hands with New York Giants quarterback Eli Manning (2nd R) as Executive Director of the President's Council on Physical Fitness and Sports Melissa Johnson (2nd R) and physical fitness celebrity Denise Austin (R) applaud after Bush made a statement on The National President's Challenge in the East Garden of the White House in Washington, DC, March 20, 2008. AFP PHOTO/Jim WATSON (Photo credit should read JIM WATSON/AFP/Getty Images) (Photo: JIM WATSON, AFP/Getty Images)

WASHINGTON - MARCH 20: U.S. President George W. Bush (L) speaks while flanked New York Giants quarterback Eli Manning and fitness expert Denise Austin at the White House, March 20, 2008 in Washington DC. Bush spoke about the National Presidents Challenge, a six-week program that encourages fitness and being healthy through exercise. (Photo by Mark Wilson/Getty Images) (Photo: Mark Wilson, Getty Images)

WASHINGTON - MARCH 20: New York Giants quarterback Eli Manning and fitness expert Denise Austin walk into the East Garden at the White House, March 20, 2008 in Washington DC. Bush spoke about the National Presidents Challenge, a six-week program that encourages fitness and being healthy through exercise.(Photo by Mark Wilson/Getty Images) (Photo: Mark Wilson, Getty Images)

WASHINGTON - MARCH 20: U.S. President George W. Bush (L) shakes hands with New York Giants quarterback Eli Manning (2nd-R) as fitness expert Denise Austin (R) and Melissa Johnson (2nd-L) stand nearby in the East Garden at the White House, March 20, 2008 in Washington DC. Bush spoke about the National Presidents Challenge, a six-week program that encourages fitness and being healthy through exercise.(Photo by Mark Wilson/Getty Images) (Photo: Mark Wilson, Getty Images

WASHINGTON - MARCH 20: New York Giants quarterback Eli Manning and fitness expert Denise Austin walk into the East Garden at the White House, March 20, 2008 in Washington DC. Bush spoke about the National Presidents Challenge, a six-week program that encourages fitness and being healthy through exercise.(Photo by Mark Wilson/Getty Images) (Photo: Mark Wilson, Getty Images)

A quarterback for the New York Giants Eli Manning (L) and physical fitness celebrity Denise Austin (R) listen as US President George W. Bush makes a statement on The National President's Challenge in the East Garden of the White House in Washington, DC, March 20, 2008. AFP PHOTO/Jim WATSON (Photo credit should read JIM WATSON/AFP/Getty Images) (Photo: JIM WATSON, AFP/Getty Images)

WASHINGTON - MARCH 20: fitness expert Denise Austin listens to U.S. President George W. Bush speak in the East Garden at the White House, March 20, 2008 in Washington DC. Bush spoke about the National Presidents Challenge, a six-week program that encourages fitness and being healthy through exercise. (Photo by Mark Wilson/Getty Images) (Photo: Mark Wilson, Getty Images)

http://www.wusa9.com/story/life/2014/12/29/denise-austin-exercise-icon-fitness-guru-health-progrma/20997037/

Pre-Ordering Denise's 10 Week, 360° Plan

According to Denise's site, if you pre-order her 10 week plan now you'll get a 25% discount.

Screenshot from http://www.deniseaustin.com/

When signing up for the single membership, you can choose to pay all at once or you can pay as you go. If you pay all at once, the price is $111 instead of $149. If you pay as you go, the price is $14.99 a week instead of $19.99 a week.

Screenshot from http://www.deniseaustin.com/sign-up/

It would have been nice if the plan lasted a year instead of ten weeks. Maybe it should have been called the 12 Month, 360° Plan.

New Preregister Date For Denise's 10 Week, 360° Plan

Denise's Frequently Asked Questions page has been updated. The date for preregistering has been changed to mid December 2014.

Screenshot from http://www.deniseaustin.com/faq

In my previous blog, I pointed out that the preregistration date was set for mid November 2014.

Original screenshot from http://www.deniseaustin.com/faq

What Happened To Pre-Ordering Denise's 10 Week, 360° Plan In Mid November?

According to Denise's Frequently Asked Questions page, pre-orders for her 10 Week, 360° Plan were to start in mid November. It is the first of December and no one can pre-order the plan which makes me wonder if Denise is serious about her new program. I hope her 10 Week, 360° Plan will be ready by January 5, 2015.

Screenshot from http://www.deniseaustin.com/faq/

Screenshot from http://www.deniseaustin.com/faq/

Denise's 10 Week, 360° Plan