Showing posts with label The Balancing Act. Show all posts
Showing posts with label The Balancing Act. Show all posts

Saturday, August 3, 2013

Wake Up and Go: Low impact aerobics and yoga

Danielle Knox saying she can't wait to see what Denise is wearing.





Low impact aerobics and yoga - YouTube
Uploaded on Jul 11, 2011 by TheBalancingAct

This morning Denise starts off with low impact aerobics then shows you some great yoga moves that stretch and tone the whole body.

http://www.youtube.com/watch?v=QrWnAhHwi3w


Here is an interview of Denise Austin before her debut on The Balancing Act where someone from the South Florida Sun-Sentinel commented about how her outfits are more modest than before.
I saw a tape of you from about 20 years ago. Your workout outfits are cut more modestly now, as are a lot of other fitness professionals.

(Denise Austin) Yes, thank goodness. The big hair is also gone now. Hey, I was stylin,' baby.

Nick Sortal (January 1, 2011). "Q&A: Denise Austin talks about new fitness segments she's taping in Pompano: Fitness expert to appear daily on Lifetime Channel.". South Florida Sun-Sentinel. Retrieved August 3, 2013.

In 2006 she commented to Washington's Finest Magazine about how her outfits were "little" and "cute" while she had her own television shows.
“I was really scared because ESPN was mostly a ‘guys’ network, and I had to be in little outfits doing my exercise show on the beach. I had to go to them and tell them I was pregnant. I didn’t know what they would say. But, they were wonderful about it. And, my ratings went sky-high! I guess viewers wanted to see what I would look like, pregnant.”

[...]

Her dedication paid off. Denise was with ESPN for 10 years before switching to sister-station, Lifetime TV, the number-one cable network in the country. Each morning her shows attract a wide following. At 7:00 a.m., “Fit and Lite,” is filmed in serene settings — beautiful desert spas — and features yoga and Pilates moves. Immediately following, at 7:30 a.m. is “Denise Austin’s Daily Workout,” the longest running fitness show on television. It is a high-energy workout, filmed in exotic beach locations, and Denise notes, “wearing cute outfits.”

Natalie Bovis-Nelsen (2006). Fitness Diva, Denise Austin: More Than a Pretty Face. Washington's Finest Magazine. Retrieved August 3, 2013

Shane25, a YouTuber who has uploaded chopped up clips of Denise's old shows and tapes, told the Washington City Paper:

“Her exercising in those skimpy [clothes] can be a turn on. I know that might make me sound like a pervert or something but it’s the truth and most guys would agree.”

Dave McKenna (April 20, 2007). "Stretch Comedy: Exercise guru gets indecent exposure.". Washington City Paper. Retrieved October 16, 2014.

The first sentence in a 2003 USA Today article mentions that a lot a women would not wear the outfits Denise wore for her old shows and videos:

Fitness instructor and author Denise Austin's usual outfit for her show and videos is the kind of form-fitting attire many women avoid.

Mike Falcon and Stephen A. Shoop, M.D. (January 13, 2003). "Denise Austin attacks women's fitness problems". USA Today. Retrieved October 16, 2014.

Daily Dose of Denise - Banish the Belly!


Denise Austin Multiple Beaver Shorts...Sampler


Oops, Whoopsie

Wednesday, December 14, 2011

Giving the Gift of Health This Holiday

Uploaded by TheBalancingAct on Dec 14, 2011

Denise Austin shares some great ideas to help you give the "gift of health" to a loved one this holiday season! From personal promises that mean the world... to the latest technology, these presents are priceless!

http://www.youtube.com/watch?v=qEPuup-s1p8

Thursday, November 17, 2011

Sunday, November 13, 2011

Zelo Water: The power of vitamin C for your health AND your good looks!

Uploaded by TheBalancingAct on Nov 11, 2011

Denise Austin discusses the power of vitamin C for your health AND your good looks!

http://www.youtube.com/watch?v=dsNpfHmy-JI

Zelo Water: Staying hydrated for your health & your appearance

Uploaded by TheBalancingAct on Nov 10, 2011

How much water do you really need? Denise Austin discusses the importance of staying hydrated for your health and your appearance!

http://www.youtube.com/watch?v=mYpPSlMH8ZI

Friday, November 11, 2011

National Diabetes Month--The Importance of Walking

Uploaded by TheBalancingAct on Nov 9, 2011

Walking is a great form of exercise for those with diabetes, and for those who want to help prevent it! Denise Austin helps you get started on the road to health and wellness with walking tips and tools.

http://www.youtube.com/watch?v=qJt6VMtFZig

Monday, November 7, 2011

Daily Dose of Denise - Banish the Belly!



Uploaded by TheBalancingAct on Mar 11, 2011

On today's Daily Dose of Denise she meets up with our host Beth (Troutman) to demonstrate exercises that tone and flatten your belly.

http://www.youtube.com/watch?v=-SUbIti-9xc

Friday, October 28, 2011

Daily Dose Denise Austin & Zelo Water:Niacin Benefits

Uploaded by TheBalancingAct on Oct 27, 2011

Denise Austin discusses the importance of Niacin, also known as B3, and its importance to a healthy lifestyle!

http://www.youtube.com/watch?v=14S2L5W7Wxo

Thursday, October 20, 2011

Food Dye: Big Picture Problems

Uploaded by TheBalancingAct on Oct 20, 2011

Denise Austin, Daily Dose of Denise, workout, fitness, diet, health, weight, weight loss,water, flavored water, enhanced water, spring waters, purified waters, electrolytes and water, vitamin water, minerals in water

http://www.youtube.com/watch?v=KQInI7Y_aJs

Wednesday, October 19, 2011