Posted 10:15 AM, July 31, 2015, by PIX11 Report, Updated at 05:51pm, July 31, 2015
Denise Austin is a pioneer in the fitness industry that has sold more
than 24 million exercise videos, written 12 books and inspired
generations.
She stopped by to tell us the secret to her success and about her new
program that will help you get in shape in ten weeks. To learn about
her ’10 Week, 360 Plan,’ go to http://www.deniseaustin.com.
Denise and Katie Austin's mother-daughter workouts
July 31st, 2015
Fitness icon Denise Austin and her
daughter Katie show Kathie Lee, Hoda and their "adopted daughters" from
the plaza how to trim and sculpt their waistlines, while also spending
quality time with each other.
Sweat It Out: Denise Austin's Killer At-Home Workout
Posted:
Jul 20, 2015 9:08 AM PSTUpdated:
Jul 20, 2015 9:59 AM PST
Posted by: Kelly Taylor, Digital Producer
FOX 11 Los Angeles KTTV
Denise Austin's Killer At-Home Workout - YouTube
(FOX 11) Forget the gym, working out at home is FREE and convenient.
Denise Austin has helped thousands of people to get in shape with at-home workout videos, long-running television programs, social media motivation and more.
She and her daughter Katie joined us on Good Day LA Monday morning to demo a workout anyone can do at home!
The
fitness guru has a new 10-week program called the 360° Plan that
combines everything Austin knows about exercise, nutrition and
motivation in one place for all-new video content. Tap here to read more.
Austin is a pioneer in the fitness industry who has sold more than 24 million exercise videos and DVDs, authored 12 books on fitness and starred in the longest running fitness show in the history of television.
During more than 30 years promoting health and fitness, Denise has created 100 workout videos.
In addition, Katie is following in her mother’s footsteps
and is being poised to take over the fitness dynasty. Katie has just
released a new fitness E Book "Love Your Body, Love Life," geared for
the teen and college demographic.
Denise and Katie teach classes and seminars together and have collaborated on workout DVDs.
Burn
Fat Fast: Latin Dance Cardio Sculpt Workout Level 2 with Denise Austin
is an electrifying Latin cardio dance routine that is designed to kick
start the metabolism to burn fat, shrink your waistline and sculpt lean,
sexy muscle from top to bottom. This explosive, 5-minute dance party
features easy to follow aerobic dance steps to enable you to focus more
on the calorie-burning fun instead of the fancy footwork. Supercharge
your weight loss potential and zip up those abs with America’s Favorite
Fitness Expert, Denise Austin in this effective segment from the Popular
“Burn Fat Fast Latin Dance” Fitness DVD! Slim down on the dance floor
as you uncover lean definition and tone the arms, legs, hips, thighs,
booty, chest, abs, obliques and shoulders with result driven moves that
are inspired by the Mambo, Cha-Cha, Samba, and Salsa dance styles. With
every hop, pop, shimmy, and shake you’ll tone and trim lean and sculpted
legs, buns and abs. Shape a slimmer and sexier new you with one of the
best trainers in the business right from your very own living room. You
will need a towel and a bottle of water to complete this exercise that
is great for all skill levels.
Click here to purchase the full Burn Fat Fast Latin Dance Fitness DVD on Amazon:
