Sunday, November 17, 2013

Denise Austin: Standing Power Pilates Workout

Standing Power Pilates Workout: Denise Austin - YouTube
Published on Nov 14, 2013 by Lionsgate BeFit

Standing Power Pilates Workout: Denise Austin is a soothing, Pilates-based total body workout that employs an innovative, low-intensity series of standing Pilates power exercises that are designed to stabilize and lengthen the spine, alleviate lower back tension, and tone the abs, arms, legs, butt, and obliques for full body results. Reduce stress as you refresh and renew with America's Favorite Fitness Expert, Denise Austin as she takes you through this rejuvenating 10-minute segment from her popular, "Power Zone: Mind, Body, Soul" Fitness DVD. Burn fat as you sculpt long, lean muscle ad release the tensions of the day. This effective workout requires no equipment and is great for all skill levels. Re-shape your body and awaken the core as you lift and firm the butt, thighs, chest, and abdominals as you say goodbye to back pain. Learn key moves to boost energy levels, increase balance, and promote enhanced circulation. Transform yourself with one of the best in the business right from your own living with BeFiT! Tune in to the BeFiT Channel every weekday for all new free workouts. For more Pilates workouts, click here: http://bit.ly/14eqnVz

Click here to purchase Denise Austin's "Power Zone: Mind, Body, Soul" DVD from Amazon:
http://www.amazon.com/Power-Zone-Mind-Body-Soul/dp/B00009YXEV/ref=lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER


Download more great Denise Austin workouts from iTunes here:
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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
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http://www.youtube.com/watch?v=Ws3JICDBe5Y

Thursday, November 7, 2013

Denise Austin: Fat-Burning Cardio Latin Dance Workout

Fat-Burning Cardio Latin Dance Workout: Denise Austin - YouTube
Published on Nov 7, 2013 by Lionsgate BeFit

Fat-Burning Cardio Latin Dance Workout: Denise Austin is an electrifying, 10 minute calorie-blasting dance fitness routine that combines quintessential Latin-inspired dance moves from an array of styles including Mambo, Samba, Cha-Cha, and more to boost the metabolism and ignite your weight loss potential for maximum total body toning results. Turn up the burn and prepare to sweat to the pumping rhythm of the Latin beat with World-Famous Fitness Legend, Denise Austin as she takes you through this fun and upbeat segment from her popular "Fat Burning Dance Mix" Fitness DVD. Denise will inspire you and keep you motivated with her infectious energy that will have you twisting, jumping and bumping your way to a leaner, sexier, more confident you as you sculpt lean muscle and tone the arms, legs, butt, abs, chest, shoulders, back, and obliques. You'll have a blast as you incinerate calories and watch the pounds melt away with this explosive workout that will leave you feeling energized, toned and fit all day long! Re-shape your body and sculpt a toned dancer's physique with Denise Austin on BeFiT! This exercise routine is great for all fitness levels and requires only a bottle of water and a towel to complete. Click here for additional FREE cardio dance workouts: http://bit.ly/13tXzI0

To purchase the "Fat Burning Dance Mix" DVD from Amazon, click here:
http://www.amazon.com/Denise-Austin-Fat-Burning-Dance/dp/B000IHY9UM/ref=lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER

To download the digital "Fat Burning Dance Mix" Workout with Denise Austin from iTunes, click here:
https://itunes.apple.com/us/tv-season/denise-austin-fat-burning/id655198426

Click here to purchase the "Burn Fat Fast Latin Dance" Fitness DVD from Denise Austin on Amazon:
http://www.amazon.com/Denise-Austin-Burn-Latin-Dance/dp/B00FA2CBF0

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

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Check us out on Google+
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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

http://www.youtube.com/watch?v=8zHpxk6-EOs

Friday, November 1, 2013

PHIT America introduces female celebrity athlete ambassadors


Golf News for Monday, October 28, 2013 | People

SILVER SPRING, Md. -- PHIT America - the non-profit education and advocacy organization designed to combat the nation's inactivity and obesity crisis - announces LPGA star Ryann O'Toole, USA Water Polo four-time Olympic medalist Heather Petri and USA Softball two-time Olympic gold medalist Michele Smith as celebrity ambassadors. The three join an all-star group of previously announced supporters, including fitness expert Denise Austin.

Rising from their shared passions for being active, each athlete lives in a manner that aligns with the PHIT America mantra of creating "A Movement for a Fit and Healthy America." Founded in January 2013, the organization focuses on overcoming the inactivity pandemic affecting 192 million people across the country.

One of the fittest women in golf, O'Toole is dedicated to a strict workout regimen and participates in a range of other sports, including surfing, whenever her schedule allows. She believes that consistent exercise is necessary to stay healthy while traveling to tournaments around the world.

"As a professional athlete, I've made a point to inspire others, not only through golf, but by exercising daily and sticking to a routine," says O'Toole. "The partnership with PHIT America is crucial in educating the almost 70 percent of the total population that is either obese or overweight."

In 2012, Petri capped a historic water polo career with a gold medal at the London Olympic Games. At "National Health Through Fitness Day" on Capitol Hill earlier this year, she spoke to Congressional leaders about the rise of sedentary lifestyles and resulting health issues.

Smith, a softball gold medalist at the 1996 and 2000 Olympics, is committed to engaging kids on and off the playing field. She shares her passion for the game and an athletic lifestyle with the next generation of girls through a variety of camps and clinics.

"The percentage of Americans who are completely sedentary has steadily increased over the past five years with inactivity remaining the prime contributor to escalating healthcare costs," says Jim Baugh, Founder of PHIT America, former President of Wilson Sporting Goods and a 2011 inductee into the Sporting Goods Industry Hall of Fame. "Celebrity athletes like Ryann, Heather and Michele are all helping to spread the message of PHIT America."

PHIT America supports two pieces of legislation crucial to increasing the number of healthy Americans. When passed, the Personal Health Investment Today Act (PHIT) will allow people to use pre-tax medical accounts for physical activity expenses. The Physical Education Program (PEP) is a 12-year Federal grant from the Department of Education for schools to rebuild health and fitness programs.

Since its January 2013 launch, more than 130 leading companies and associations from the sports, fitness, retail and media industries have contributed funds and services to support PHIT America.

Americans are encouraged to support PHIT America by visiting www.PHITAmerica.org to advocate, provide a donation or participate in health and wellness programs.

About PHIT America
Founded in January 2013, PHIT America is a non-profit educational, social media, and advocacy campaign focused on overcoming the inactivity pandemic and obesity crisis in America by creating a "Movement for a Fit & Healthy America." Over 130 companies along with sports ambassadors and celebrities are helping PHIT America to get more Americans more active, fit and healthier.

A few of the major PHIT America initiatives include passing key legislation. The Personal Health Investment Today Act (PHIT) will allow Americans will be able to use pre-tax medical accounts for physical activity expenses. The Physical Education Program (PEP) is a 12-year program supporting increased activity in local physical education programs throughout America. Both the PHIT Act and PEP Program will help mitigate rising healthcare costs by encouraging Americans to develop more active, healthy lifestyles.

PHIT America also just launched the Mayor's Fitness Challenge, a new, fun 10-week campaign in local cities around the U.S. designed to encourage active lifestyles through group exercise sessions, educational programs and community engagement.
For more information about PHIT America, visit PHITAmerica.org.

MEDIA CONTACT:
Elizabeth Maloy
Buffalo Communications
703.891.3394 
emaloy@buffalocommunications.com
@buffalocomm

http://www.worldgolf.com/newswire/browse/83943-PHIT-America-Announces-Female-Celebrity-Ambassadors