Thursday, September 29, 2016

Mother Daughter ABS Workout w/ Denise & Katie Austin

Mother Daughter Workout w/ Denise Austin | ABS! - YouTube

Published on Sep 27, 2016 by Katie Austin

Crush your core with yo mama!! In this video, my mom and I show you our favorite abdominal moves that we love to do! Again, I LOVE doing these workout videos with my mom. I mean.... I guess she's KIND OF a pro.. Hahah:) Make sure to follow me on my social medias, and check out my moms platforms as well!
Instagram: @katie.austin @deniseaustin

Monday, September 5, 2016

Denise Austin - Low Impact Aerobics - Full Workout (1987)

Denise Austin Workout - YouTube

Published on Sep 5, 2016 by Pierre Verhulsdonk

This is an old workout video taken from VHS. Still a great one to use todayAW.