Wednesday, January 9, 2013

Denise Austin - 30 Minute Low Impact Fat Burning Workout

d.a. 9 - YouTube
Published on Jan 8, 2013 by longlivedeniseaustin

30 minute workout 1989

https://www.youtube.com/watch?v=gj5OK43F0OE

6 comments:

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  2. Thanks for this wonderful article because this is so true. You can lose weight at whatever stage you are in life. Just as long as you are dedicated and have a set goal in place. Have you heard of the 3 Day military diet which has helped a lot of people in their weight loss prevention? This low carb diet is simple and inexpensive, as well. I hope more people will try the diet and see for themselves how they can be helped. For more information, why not go their site: http://3daysmilitarydiet.com/results-reviews/3-day-military-diet-reviews.html

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  4. A beloved mentor, who was also a doctor prior to her recent passing, finally cornered me and said, "It's exercise or some major depressive disorder pretty potent drugs. You choose. " The last thing I felt like I wanted to do was exercise; my aversion to Big Pharma, however, won out.

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