Thursday, August 30, 2012

Denise Austin Hosts SKECHERS Shape-Up America Tour in New York City

Skechers Shape-Ups: A Winner's Story - YouTube
Published on Aug 30, 2012 by debashismaz

Amelia Hunter is the grand-prize winner of the Skechers Shape-Up America Tour, winning a trip to the last tour stop in New York City, by telling how Skechers Shape-Ups helped her!

www.skechers.com

Produced and Directed by
Creative Galaxy
www.creative-galaxy.com
@Creative_Galaxy

Director/Cinematographer: Chris Dawson
Director/Producer/Editor: Debashis Mazumder (www.twitter.com/debashismaz)

Second Camera: Stellan Clark
Location Sound: Josh Neal

https://www.youtube.com/watch?v=MnxKCAk96Lw



SKECHERS Wraps 'Shape-up America Tour' With New York City Finale


Coast-to-Coast Tour Allowed Thousands of Consumers to Experience the Shape-ups Phenomenon

MANHATTAN BEACH, Calif., Aug. 24 /PRNewswire-FirstCall/ -- SKECHERS USA, Inc. (NYSE: SKX), a leader in the toning footwear industry with 70% of the current market share, wrapped up a successful 20 city tour in New York City's Times Square. Cruising across the country from June through August, the Shape-up America Tour caps off a hugely successful year for the brand as it has become the gold standard of the toning industry since its launch in 2009.

The Shape-up America Tour gathered thousands of consumers and the finale in New York City was no exception.  Denise Austin, America's favorite fitness expert, hosted the festivities in Times Square which included exercise classes, games and a special presentation to Amelia Hunter of Charlotte, NC winner of the "My Shape-ups Story Contest".  Amelia was one of several contestants who shared her Shape-ups story at the "Taste of Chicago" and won a trip for two to the New York City finale, a Shape-ups wardrobe and a personal meet and greet with Denise Austin.

"I love my Shape-ups" says Amelia Hunter with delight.  "I bought 5 pairs.  I wear them all the time and I've lost 10 pounds and several inches – I'm a lot more firm."  She continued to share with the crowd at Times Square, "My friends call me the 'Shape-ups Pusher'. I've bought a pair for my daughter and two of my friends.  I'm addicted to them."

Designed with a soft kinetic wedge and dynamic rocker bottom to help improve posture, strengthen the back and tighten abdominal, buttock and calf muscles, the Shape-ups Original style helped launch the toning industry. The Company's 2010 Tour is designed to meet consumers' growing needs for its product: offering a newly expanded Shape-ups collection, fitness experts, multimedia support, and informational materials to give consumers the complete Shape-ups experience in their hometowns.

In addition to the hugely popular Shape-ups Original, the Tour introduced:
  • Shape-ups XT & Shape-ups XF: Extended Training for men and Extended Fitness for women are designed to transform routine activities into an all-day, low-intensity workout.
  • SRT: SKECHERS Radius Trainer is designed for a high-intensity workout with accelerated muscle activation.
  • Shape-ups AT: All Terrain for men and women provide support and protection for rugged excursions.
  • SRR – The Resistance Runner for men and women is designed to create the a more fluid stride that simulates a natural running state.

"Everyone wants to incorporate some type of fitness into their lives, but it often comes down to time and access," said Jennifer Weiderman, vice president and general manager of SKECHERS Fitness Group.  "Shape-ups solve that problem.  People can wear them wherever they go and for whatever activity they do and get a workout.  Shape-ups engage more muscles, make you work harder, and generate results. The Shape-up America Tour is a way of bringing Shape-ups to Americans across the country to let them experience these benefits for themselves."

For more information on Shape-ups visit www.skechers.com and for photos from the tour visit Facbook.com

ABOUT SKECHERS USA, Inc.

SKECHERS USA, Inc., based in Manhattan Beach, California, designs, develops and markets a diverse range of footwear for men, women and children under the SKECHERS name, as well as under several uniquely branded names. SKECHERS footwear is available in the United States via department and specialty stores, Company-owned SKECHERS retail stores and its e-commerce website, as well as in over 100 countries and territories through the Company's global network of distributors and subsidiaries in Canada, Brazil, Chile, and across Europe, as well as through joint ventures in Asia. For more information, please visit www.skechers.com.

This announcement may contain forward-looking statements that are made pursuant to the safe harbor provisions of the Private Securities Litigation Reform Act of 1995. Forward-looking statements include, without limitation, any statement that may predict, forecast, indicate or simply state future results, performance or achievements, and can be identified by the use of forward looking language such as "believe," "anticipate," "expect," "estimate," "intend," "plan," "project," "will be," "will continue," "will result," "could," "may," "might," or any variations of such words with similar meanings. Any such statements are subject to risks and uncertainties that could cause actual results to differ materially from those projected in forward-looking statements. Factors that might cause or contribute to such differences include international, national and local general economic, political and market conditions including the global economic slowdown and the ongoing financial crisis and market instability; entry into the highly competitive performance footwear market; sustaining, managing and forecasting costs and proper inventory levels; losing any significant customers, decreased demand by industry retailers and cancellation of order commitments due to the lack of popularity of particular designs and/or categories of products; maintaining brand image and intense competition among sellers of footwear for consumers; anticipating, identifying, interpreting or forecasting changes in fashion trends, consumer demand for the products and the various market factors described above; sales levels during the spring, back-to-school and holiday selling seasons; and other factors referenced or incorporated by reference in the Company's Form 10-K for the year ended December 31, 2009 and the Company's Form 10-Q for the quarter ended March 31, 2010. The risks included here are not exhaustive. The Company operates in a very competitive and rapidly changing environment. New risks emerge from time to time and the Company cannot predict all such risk factors, nor can the Company assess the impact of all such risk factors on the business or the extent to which any factor, or combination of factors, may cause actual results to differ materially from those contained in any forward-looking statements. Given these risks and uncertainties, you should not place undue reliance on forward-looking statements as a prediction of actual results. Moreover, reported results should not be considered an indication of future performance.

SOURCE SKECHERS USA, Inc.


RELATED LINKS
http://www.skechers.com

http://www.prnewswire.com/news-releases/skechers-wraps-shape-up-america-tour-with-new-york-city-finale-101416644.html

Denise Austin to make radio public service announcements for Idaho Potatoes


Video

Giant potato keeps on rolling

08/30/2012 4:17:38 PM
Dan Galbraith

SUN VALLEY, Idaho — The Idaho Potato Commission will “keep on truckin’” into 2013 ... literally.

The commission will feature its giant potato truck in TV ad spots beginning Aug. 31 during ESPN’s telecast of the Boise State vs. Michigan State football game and will feature the rig at stops across the U.S. for another year.

“I’m excited to announce we’re gonna keep on truckin’,” commission president and chief executive officer Frank Muir said at an industry breakfast Aug. 30 as part of the annual Idaho Grower Shippers Association convention.

Two 30-second ads featuring grower Mark Coombs and the “Tater Team” that tours with the giant potato truck will rotate from October through February in a national campaign that shows Coombs suggesting that the truck is missing and urging it to return home. The meat of the potato ads depict the Tater Team having fun with fans across the nation.

The second year of the truck tour will build on the 2012 campaign which has visited 106 cities in 31 states, generating 248 million media impressions, Muir said.

The 28-foot long, 11.5-foot tall potato truck has developed a following on social media sites like Twitter and Facebook, generating 30,000 web hits and gathering more than 2,800 Facebook “friends.”

The Idaho Potato Commission looks to further leverage its social media success in 2013, planning an event for food bloggers, Twitter parties during key holidays and a recipe-of-the-month photo contest on Pinterest.

In addition to continuing the Famous Idaho Potato Bowl college football game sponsorship, the commission plans to for the first time run Spanish-language versions of newspaper ad materials and also feature spokeswoman Denise Austin on radio public service announcements, Muir said.

Although Muir said the commission plans to reevaluate its partnership with Austin next year, it plans to use Austin in radio broadcasts to reach up to 50 million radio listeners this year. Her website, deniseaustin.com, will also feature a recipe contest during Heart Health Month in February, as the potato commission looks to play up the recent findings that potatoes are heart-healthy.

Mr. Food and Miss Idaho Whitney Wood will also play roles in promotions this year, Muir said.

The commission also plans to enhance the recipe portion of its website and is creating a "Smashed Spuddy Buddy" toy/icon to help it reach younger audiences.

Original Spuddy Buddy dolls have been a big hit with children and members of the produce industry in recent years, and the commission used a limited-edition Spuddy Buddy — examples of which were given to convention-goers Aug. 30 — to help celebrate its 75th anniversary this year.

http://www.thepacker.com/fruit-vegetable-video/Giant-potato-keeps-on-rolling-168015966.html

Saturday, August 25, 2012

spandexhoneys - Denise Austin - 40

Denise Austin - 40 - YouTube
Published on Aug 25, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=9inQ2H55ltw

spandexhoneys - Denise Austin - Daily Workout - 30

Denise Austin - DW - 30 - YouTube
Published on Aug 25, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=yclrTNamnYA

Friday, August 24, 2012

Denise Austin on BeFit's You Asked For It: Post-Pregnancy Weight Loss Q&A


You Asked For It: Post-Pregnancy Weight Loss Q&A - YouTube
Published on Aug 22, 2012 by BeFit

[00:30] Question 1: How can I tone the post-pregnancy belly? (Rainbeau Mars)
[02:08] Question 2: How can I lose that post baby weight? (Denise Austin)
[03:10] Summary: Pregnancy Episode Round-Up



You Asked For It: Pregnancy and post-baby body. In this episode of You Asked For It, fitness experts Denise Austin and Rainbeau Mars answer 2 questions regarding losing weight and toning up after pregnancy. Get tips on toning and tightening up your belly. And find out how you can get your pre-baby body back? Keep watching this video to find out! Learn how to burn fat and slim your waistline while staying healthy! Look and feel your best with your favorite fitness experts. Tune in every Thursday for new episodes where you can get helpful advice and find the answers you are looking for. Don't forget that you might get your questions answered too, by posting them in the comments below the weekly "You Asked For It" videos. For more of the "You Asked For It" series, click here: http://bit.ly/Mk2Hci

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

http://www.youtube.com/watch?v=NJSywg4RJcI

spandexhoneys - Denise Austin - 19

Denise Austin - 19 - YouTube
Published on Aug 24, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

https://www.youtube.com/watch?v=NtEvm_D95-Y

spandexhoneys - Denise Austin - 18

Denise Austin - 18 - YouTube
Published on Aug 24, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

https://www.youtube.com/watch?v=gugfBd5zkts

Tuesday, August 21, 2012

Denise Austin Amazing Butt

Denise Austin amazing butt - YouTube
Published on Aug 19, 2012 by chic7ago

I created this video with the YouTube Video Editor (http://www.youtube.com/editor)

http://www.youtube.com/watch?v=CZ1MgL8hvT8

Sunday, August 19, 2012

spandexhoneys - Denise Austin - 17

Denise Austin - 17 - YouTube
Published on Aug 18, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

https://www.youtube.com/watch?v=ZwSrkEYDALo

Saturday, August 18, 2012

spandexhoneys - Denise Austin - 16

Denise Austin - 16 - YouTube
Published on Aug 18, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=ptARb3qJOrw

Tuesday, August 14, 2012

Nickelodeon Will Serve As Presenting Sponsor for the SKECHERS Pier to Pier Friendship Walk


Posted on admin on August 10, 2012

SKECHERS USA, Inc. has announced that Nickelodeon will serve as presenting sponsor for the SKECHERS Pier to Pier Friendship Walk.

The annual event, held this year on October 28, raises funds for The Friendship Circle to support children with special needs, as well as educational foundations to ensure the quality of public schools.

“As America’s top kids’ footwear brand, we’re thrilled to be partnering with a name that’s world famous in kids’ entertainment,” said Michael Greenberg, president of SKECHERS. “Nickelodeon is known to bring joy and laughter into so many families’ homes – and it brings a huge level of clout and attention to our already popular event. With the association of Nickelodeon, you can bet that this event will be bringing much more awareness to these very important causes and will impact more children than ever.”

“Nickelodeon puts kids first in everything we do, which is why we are thrilled to partner with SKECHERS for their Pier to Pier Friendship Walk, supporting remarkable organizations that provide support for kids with special needs and their families, and improved educational offerings for public schools,” said Jim Perry, Head of Sales, Nickelodeon Group.

The SKECHERS Pier to Pier Walk will feature celebrity appearances by Dancing with the Stars’ Brooke Burke-Charvet, Hall of Fame baseball legend Tommy Lasorda and fitness enthusiast Denise Austin. Since its 2009 launch, the walk has raised $1.2 million to help retain vital educational curricula, maintain smaller class sizes, upgrade technology and preserve high-quality programs, as well as support The Friendship Circle (www.gotfriends.com) – an organization that nurtures, inspires and includes children and young adults with special needs and their families through friendships with teen volunteers, valuable programs and events in their community.

In addition to Nickelodeon, the SKECHERS Pier to Pier Friendship Walk thanks its sponsors Wells Fargo, True Religion, Michael Stars, Kids Foot Locker, Ross, Body Glove, Marshalls, Chevron, Fresh Brothers, Union Bank, Equinox, Premier Displays and Exhibits, Viva International Group, Adjmi Apparel Group, Bel Air Investments, Dabsan International, Marc Steven Leather, O’Melveny & Myers, United Legwear and countless others who have provided funds and support to making a difference in children’s lives.

Source: Business Wire

NetNewsPublisher.com for World News

http://www.netnewspublisher.com/nickelodeon-will-serve-as-presenting-sponsor-for-the-skechers-pier-to-pier-friendship-walk/

Thursday, August 9, 2012

SKECHERS Signs Nickelodeon as Presenting Sponsor for Pier to Pier Friendship Walk


August 09, 2012 09:05 AM Eastern Daylight Time

MANHATTAN BEACH, Calif.--(BUSINESS WIRE)--SKECHERS USA, Inc. (NYSE:SKX), a global leader in lifestyle product and innovator of performance footwear, today announced that Nickelodeon will serve as presenting sponsor for the SKECHERS Pier to Pier Friendship Walk. The annual event, held this year on October 28, raises funds for The Friendship Circle to support children with special needs, as well as educational foundations to ensure the quality of public schools.
“Nickelodeon puts kids first in everything we do, which is why we are thrilled to partner with SKECHERS for their Pier to Pier Friendship Walk, supporting remarkable organizations that provide support for kids with special needs and their families, and improved educational offerings for public schools”
“As America’s top kids’ footwear brand, we’re thrilled to be partnering with a name that’s world famous in kids’ entertainment,” said Michael Greenberg, president of SKECHERS. “Nickelodeon is known to bring joy and laughter into so many families’ homes – and it brings a huge level of clout and attention to our already popular event. With the association of Nickelodeon, you can bet that this event will be bringing much more awareness to these very important causes and will impact more children than ever.”

“Nickelodeon puts kids first in everything we do, which is why we are thrilled to partner with SKECHERS for their Pier to Pier Friendship Walk, supporting remarkable organizations that provide support for kids with special needs and their families, and improved educational offerings for public schools,” said Jim Perry, Head of Sales, Nickelodeon Group.

The SKECHERS Pier to Pier Walk will feature celebrity appearances by Dancing with the Stars’ Brooke Burke-Charvet, Hall of Fame baseball legend Tommy Lasorda and fitness enthusiast Denise Austin. Since its 2009 launch, the walk has raised $1.2 million to help retain vital educational curricula, maintain smaller class sizes, upgrade technology and preserve high-quality programs, as well as support The Friendship Circle (www.gotfriends.com) – an organization that nurtures, inspires and includes children and young adults with special needs and their families through friendships with teen volunteers, valuable programs and events in their community.

In addition to Nickelodeon, the SKECHERS Pier to Pier Friendship Walk thanks its sponsors Wells Fargo, True Religion, Michael Stars, Kids Foot Locker, Ross, Body Glove, Marshalls, Chevron, Fresh Brothers, Union Bank, Equinox, Premier Displays and Exhibits, Viva International Group, Adjmi Apparel Group, Bel Air Investments, Dabsan International, Marc Steven Leather, O'Melveny & Myers, United Legwear and countless others who have provided funds and support to making a difference in children’s lives. For more information about the SKECHERS Pier to Pier Friendship Walk, please visit www.skechersfriendshipwalk.com.

ABOUT SKECHERS USA, INC.

SKECHERS USA, Inc., based in Manhattan Beach, California, designs, develops and markets a diverse range of footwear for men, women and children under the SKECHERS name. SKECHERS footwear is available in the United States via department and specialty stores, Company-owned SKECHERS retail stores and its e-commerce website, and over 100 countries and territories through the Company’s global network of distributors and subsidiaries in Brazil, Canada, Chile, Japan, and across Europe, as well as through joint ventures in Asia. For more information, please visit www.skechers.com, and follow us on Facebook (www.facebook.com/SKECHERS) and Twitter (https://twitter.com/SKECHERSUSA).

ABOUT NICKELODEON

Nickelodeon, now in its 33rd year, is the number-one entertainment brand for kids. It has built a diverse, global business by putting kids first in everything it does. The company includes television programming and production in the United States and around the world, plus consumer products, online, recreation, books and feature films. Nickelodeon's U.S. television network is seen in 100 million households and has been the number-one-rated basic cable network for 17 consecutive years. For more information or artwork, visit www.nickpress.com. Nickelodeon and all related titles, characters and logos are trademarks of Viacom Inc. (NASDAQ: VIA, VIAB).

This announcement may contain forward-looking statements that are made pursuant to the safe harbor provisions of the Private Securities Litigation Reform Act of 1995. Forward-looking statements include, without limitation, any statement that may predict, forecast, indicate or simply state future results, performance or achievements, and can be identified by the use of forward looking language such as "believe," "anticipate," "expect," "estimate," "intend," "plan," "project," "will be," "will continue," "will result," "could," "may," "might," or any variations of such words with similar meanings. Any such statements are subject to risks and uncertainties that could cause actual results to differ materially from those projected in forward-looking statements. Factors that might cause or contribute to such differences include international, national and local general economic, political and market conditions including the ongoing global economic slowdown and market instability; entry into the highly competitive performance footwear market; sustaining, managing and forecasting costs and proper inventory levels; losing any significant customers, decreased demand by industry retailers and cancellation of order commitments due to the lack of popularity of particular designs and/or categories of products; maintaining brand image and intense competition among sellers of footwear for consumers; anticipating, identifying, interpreting or forecasting changes in fashion trends, consumer demand for the products and the various market factors described above; sales levels during the spring, back-to-school and holiday selling seasons; and other factors referenced or incorporated by reference in the Company’s annual report on Form 10-K for the year ended December 31, 2011 and its quarterly report on Form 10-Q for the three months ended June 30, 2012. The risks included here are not exhaustive. SKECHERS and Nickelodeon operate in a very competitive and rapidly changing environment. New risks emerge from time to time and the companies cannot predict all such risk factors, nor can the companies assess the impact of all such risk factors on their respective businesses or the extent to which any factor, or combination of factors, may cause actual results to differ materially from those contained in any forward-looking statements. Given these risks and uncertainties, you should not place undue reliance on forward-looking statements as a prediction of actual results. Moreover, reported results should not be considered an indication of future performance.

Photos/Multimedia Gallery Available: http://www.businesswire.com/cgi-bin/mmg.cgi?eid=50370142&lang=en

SKECHERS president Michael Greenberg with Denise Austin, Brooke Burke-Charvet and Tommy Lasorda (Photo: Business Wire) http://www.businesswire.com/multimedia/home/20120809005034/en/2701182/SKECHERS-Signs-Nickelodeon-Presenting-Sponsor-Pier-Pier
http://www.businesswire.com/multimedia/home/20120809005034/en/2701183/SKECHERS-Signs-Nickelodeon-Presenting-Sponsor-Pier-Pier

Contacts

SKECHERS USA, Inc.
Jennifer Clay
310.937.1326

http://www.businesswire.com/news/home/20120809005034/en/SKECHERS-Signs-Nickelodeon-Presenting-Sponsor-Pier-Pier


Update: Tuesday, August 14, 2012

This press release also appeared on The Street under the headline "SKECHERS President Michael Greenberg With Denise Austin, Brooke Burke-Charvet And Tommy Lasorda (Photo: Business Wire)," Business Wire's EON: Enhanced Online News, 4-Traders under the headline "Skechers USA Inc : SKECHERS Signs Nickelodeon as Presenting Sponsor for Pier to Pier Friendship Walk," PYMNTS.com, MarketWatch and Yahoo! Finance.

-End of update-

Denise Austin on BeFit's You Asked For It: Weight Loss & Nutrition Tips

Weight Loss & Nutrition Tips: You Asked For It - YouTube
Published on Aug 8, 2012 by BeFit

[00:18] Question 1: How long would it take to reach a weight loss goal of 40 pounds with exercising 1 hour per day? (Denise Austin)

[00:57] Question 2: What are the best foods to eat in order to lose the spare tire around the belly? (Sarah Fit)
[01:57] Summary: Weight Loss Episode Round-Up

Weight Loss & Nutrition Tips: You Asked For It- On this episode of You Asked for it, fitness experts Denise Austin and Sara Fit answer 2 questions surrounding weight loss and nutrition that were submitted by BeFit users. Are you curious about how long it may take you to achieve your weight loss goals and how long you would need to exercise daily? What about which foods you should eat in order to lose that extra belly fat around your abs? Keep watching this video to find out! Learn how to burn fat and slim your waistline while staying healthy! Look and feel your best with your favorite fitness experts. Tune in every Thursday for new episodes where you can get helpful advice and find the answers you are looking for. Don't forget that you might get your questions answered too, by posting them in the comments below the weekly "You Asked For It" videos. For more of the "You Asked For It" series, click here: http://bit.ly/Mk2Hci
"The Lions Gate online Terms of Service (http://lionsgate.com/terms.html) and Privacy Policy (http://lionsgate.com/privacy.html) govern your Submission. You acknowledge and agree that your Submission may be posted publicly online."

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

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Follow us on Twitter at:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

http://www.youtube.com/watch?v=Uw0yVZ8P5PI

Friday, August 3, 2012

Denise Austin: Total Body Toning- Office Workout

Published on Aug 3, 2012 by BeFit

Denise Austin: Total Body Toning- Office Workout is an amazing head-to-toe stretching series that was created in order to engage your core, align your spine, increase oxygen to your body, and maximize circulation through a unique combination of total-body stretching exercises. Loosen up tight shoulders, tone your abs, and shape your arms right from your desk with Legendary Trainer, Denise Austin as she takes you through this energy-boosting workout that is a great way to jumpstart day or even get you through that mid-afternoon slump at the office. Turn your day around and look your best with this refreshing and effective exercise from Denise. For more office workouts from Denise Austin, click here: http://bit.ly/OsOW6L

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

https://www.youtube.com/watch?v=XTqGp-vO960

Denise Austin: Upper Body Stretch- Office Workout

Published on Aug 3, 2012 by BeFit

Denise Austin: Upper Body Stretch- Office Workout is a short, calming upper body stretching series that is designed to boost energy, increase flexibility, improve blood circulation, and alleviate tightness in the shoulders, neck, back, and spine through a combination of simple exercises that can be done right from your desk. Fitness Legend, Denise Austin demonstrates some of the moves that she swears by in order to relieve tension that builds as a result of stress and sitting for extended period. Try these in your chair at home, or even on your next airline flight to elongate the muscles and leave you feeling refreshed and rejuvenated. For more office workouts from Denise Austin, click here: http://bit.ly/OsOW6L

Click Here to Subscribe to the BeFit channel:
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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
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Check us out on Pinterest:
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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

https://www.youtube.com/watch?v=nTcKzdyEUns

Denise Austin: Lower Body- Office Workout

Published on Aug 3, 2012 by BeFit

Denise Austin: Lower Body Stretch- Office Workout is a quick, soothing lower body-stretching series that will increase flexibility, improve posture, and release tension in the hips, glutes, lower back and torso. Join Fitness Guru, Denise Austin as she introduces some of her favorite stretches that will promote better circulation, elongate muscle, and align your shoulders, back and spine. Alleviate stress and tightness form long hours at the desk with this great exercise that will leave you feeling refreshed and renewed! For more office workouts from Denise Austin, click here: http://bit.ly/OsOW6L

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

https://www.youtube.com/watch?v=ttluaiDM5x0

Denise Austin: Butt & Legs- Office Workout

Published on Aug 3, 2012 by BeFit

Denise Austin: Butt & Legs- Office Workout is a short, leg-sculpting, lower body-stretching series that is designed to develop lean muscle, slim the thighs, shape the buns, and stretch the hamstrings and quads through a soothing combo of stretching and toning exercises that can be done right at your desk. Fitness Icon, Denise Austin shows you that you can still get fit while sitting at the office as she takes you through this workout that will improve blood circulation and tone the outer thighs, calves, and butt. Try these moves after a long commute or an airline flight to relieve lower body tension and leave you looking and feeling your best. For more office workouts from Denise Austin, click here: http://bit.ly/OsOW6L

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For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

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To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

https://www.youtube.com/watch?v=iUtYSHaRg1Q

Denise Austin: Abs- Office Workout

Published on Aug 3, 2012 by BeFit

Denise Austin: Abs- Office Workout is a short but effective workout that focuses on sculpting the abs, slimming the waistline, and tightening the oblique muscles through a series of exercises that can all be done right from your chair. Expert Trainer, Denise Austin proves that you no longer have to let long hours at the office keep you from the fit body that you desire. Look and feel your best as you engage the muscles in your core, stretch your back, and improve circulation right from your desk! For more office workouts from Denise Austin, click here: http://bit.ly/OsOW6L

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook:
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

https://www.youtube.com/watch?v=RhBR4EO51gU

Thursday, August 2, 2012

Check Out Lionsgate BeFit's New Fitness Program You Asked For It



Aug 2, 2012 12:24 PM ET
by Robyn Ross
Follow robynrosstvg

Melana Scantlin
Looking for free expert health and fitness advice? Search no further.

On Lionsgate BeFit's latest original program, You Asked For It, host Melana Scantlin takes viewer-submitted questions and has experts like fitness guru Denise Austin, Pray Fit's Jimmy Pena, Sarah Fit, and YouTube yogi sensations Sadie Nardini and Rainbeau Mars answer them! Topics include everything from nutrition and diet to fitness and form.

Watch the first episode below:

Cardio & Weight Training Tutorial: You Asked For it - YouTube
Published on Aug 2, 2012 by BeFit

Cardio & Weight Training Tutorial: You Asked For it. On this episode of You Asked for it, fitness experts Denise Austin and Sara Fit answer 2 inquiries that were submitted by BeFit users. Want to know how to mix up cardio, strength training and rest days? Ever wondered which order to do your cardio and weight training, so that you can burn the most calories? Keep watching this video to find out! Tune in every Thursday for new episodes where you can get helpful advice and find the answers you are looking for. Don't forget that you might get your questions answered too, by posting them in the comments below the weekly "You Asked For It" videos. For more of the "You Asked For It" series, click here: http://bit.ly/Mk2Hci

[00:27] Question 1: How should I mix cardio, strength training, and rest days? (Sarah Fit)

[01:58] Question 2: Should cardio come before or after weight training? (Denise Austin)

[03:02] Summary: Episode Round-Up

"The Lions Gate online Terms of Service (http://lionsgate.com/terms.html) and Privacy Policy (http://lionsgate.com/privacy.html) govern your Submission. You acknowledge and agree that your Submission may be posted publicly online."

Click here to subscribe to BeFit: http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit


Check out our official website at:
http://www.lionsgatebefit.com


Check us out on Facebook:
http://www.facebook.com/lionsgatebefit


Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit


Check us out on Pinterest:
http://www.pinterest.com/lionsgatebefit


To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

Denise Austin Workouts:

Abs & Upper Body Workout:
http://www.youtube.com/watch?v=_ePvlPZoRlM

Upper Body Strength Workout:
http://www.youtube.com/watch?v=vXzjjMoTR2U

Legs & Buns Workout Level 1:
http://www.youtube.com/watch?v=oZ6AY_ls-Wg

Cardio Calorie Blast Workout:
http://www.youtube.com/watch?v=HM_a_dzwY8I

Cardio Fat Burn Workout:
http://www.youtube.com/watch?v=0wye-rJVCg4

Strength Boot Camp Workout:
http://www.youtube.com/watch?v=4APrCMWxrjY

Burn Fat Fast Cardio Workout:
http://www.youtube.com/watch?v=dILstcZ78nc

http://www.youtube.com/watch?v=FYz99tfTupQ

Be sure to check BeFit's YouTube page here every Thursday for its newest episode.

http://www.tvguide.com/News/BeFit-You-Asked-For-It-1051356.aspx


Update: Thursday, August 9, 2012

This article also appeared on the Seattle Post-Intelligencer and Yahoo! TV.

-End of update-