Sunday, March 1, 2009

Denise Austin Developing a New Show?

Denise Austin: Fitness at 50 is attainable

Lori Kozlowski Los Angeles Times
Posted September 11, 2009 at midnight

Denise Austin has made a life of motivating people to get moving. For more than 25 years, she has watched the fitness world transform. She's sold more than 20 million exercise videos and DVDs, starred in fitness television shows since the 1980s and written 10 books. She's married and lives in Washington, D.C., has two teenage daughters, runs an online diet-and-fitness program on her Web site and is preparing to make more DVDs and TV shows and write more books.

Austin, 52, reflects on physical fitness, whether the perfect body is possible and her plans for 2010.

Q: In terms of personal fitness, what is new now that we are nearing 2010?

Austin: I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then flexibility. You really need all three. You have to make your muscles feel surprised. Mix in interval training, boot-camp-type workouts, a little yoga, a little Pilates. I personally have switched my routine to be a little bit of everything.

Walking is one of the best universal exercises, of course, because you can do it anywhere.

Q: How has the fitness world changed over time, and where is it headed?

Austin: We still have a lot to do as fitness experts. In the 1970s, it was running. Then we went to aerobics to low-impact aerobics to step aerobics to yoga.

The true message is that we still have a lot to do to get in shape. Everyone knows they have to work out. It's finding the time in our busy lives to actually do it.

Q: Is the perfect body more attainable now than it ever has been?

Austin: Well, honestly, I don't ever think of a perfect body. I think of a healthy body. No one is ever perfect.

I tell people: It isn't about being a skinny mini. It's about being fit, being healthy, it's how you live your life, how you are balanced.

You have to live. I believe in everything in moderation. Sometimes when people overdo things, they quit. My goal for people is to make it attainable.

Now with the economy, people need a way to get rid of their stress. It's so important to get out for a walk at lunchtime. If you're 40, you really need to prevent things now. I'm 50, so I can relate.

Q: What can women expect from their bodies after 50?

Austin: I believe a woman can get a fit, toned and sexy body at 50, but she has to work out for it. Fight gravity all the way. Exercise is a must, especially muscle-conditioning moves. To keep up your muscle tone and firm up, work out at least three times a week with weights, your own body weight, Pilates or boot-camp-type exercises that focus on strength.

Q: How did your body change after pregnancies?

Austin: I have two daughters. I exercised during both pregnancies - even filmed my TV shows and did videos while pregnant. I gained 30 pounds with each one. It took me about three months afterward to look OK and about six months to get back to my pre-pregnancy form. I had to film my TV show six weeks after each baby so, of course, I didn't look my best, but it was real - nursing and all. Plus, it was interesting to note that the ratings went way up. Probably to see if my tummy was flat.

Retrieved from: http://www.knoxnews.com/news/2009/sep/11/denise-austin-fitness-at-50-is-attainable/






Denise Austin: Q & A with a fitness guru

Exercise guru Denise Austin is always in motion, and she says you should be moving too. Here's how.


By Lori Kozlowski

August 17, 2009

Denise Austin has made a life out of motivating people to get moving. For more than 25 years, the San Pedro native has watched the fitness world transform, cheerleading along the way. She's sold more than 20 million exercise videos and DVDs, starred in fitness television shows since the 1980s and written 10 books. She's married and lives in Washington, D.C., has two teenage daughters, runs an online diet and fitness program on her website and is preparing to make even more DVDs and TV shows and write more books.

Austin, 52, paused and reflected on physical fitness in California, whether the perfect body is possible and her plans for 2010.

In terms of personal fitness, what is new now that we are nearing 2010?

I'm a big believer in a balance of workouts -- a well-balanced workout plan. Part of it is cardio, part strength training and then flexibility. You really need all three. You have to make your muscles feel surprised. Mix in interval training, boot-camp-type workouts, a little yoga, a little Pilates. I personally have switched my routine to be a little bit of everything.

Walking is one of the best universal exercises, of course, because you can do it anywhere.

I also often tell people: "You are your own architect." Most Americans are sitting for 7 1/2 hours a day. Think about how you are sitting. Ask yourself: "How am I living those 16 waking hours of my life?" Exercise is important, but so is how you live your whole life.

How has the fitness world changed over time, and where is it headed?

We still have a lot to do as fitness experts. In the 1970s, it was running. Then we went to the aerobics to low-impact aerobics to step aerobics to yoga. The thing is to find something you love and stick with it.

The true message is that we still have a lot to do to get in shape. Everyone knows they have to work out. It's finding the time in our busy lives to actually do it.

Is the perfect body more attainable now than it ever has been?

Well, honestly, I don't ever think of a perfect body. I think of a healthy body. No one is ever just perfect.

I tell people: It isn't about being a skinny mini. It's about being fit, being healthy, it's how you live your life, how you are balanced.

You have to live. I believe in everything in moderation. Sometimes when people overdo things, they quit. My goal for people is to make it attainable.

Now with the economy, people need a way to get rid of their stress. It's so important to get out for a walk at lunchtime. If you're 40, you really need to prevent things now. I'm 50, so I can relate.

What can women expect from their bodies after 50?

I believe a woman can get a fit, toned and sexy body at 50, but she has to work out for it. Fight gravity all the way. Exercise is a must. Especially muscle-conditioning moves. To keep up your muscle tone and firm up, work out at least three times a week with weights, your own body weight, Pilates or boot-camp-type exercises that focus on strength.

Of course, cardio is so important too, as well as stretching for flexibility.

What about your children? How did your body change after pregnancies?

I have two daughters. I exercised during both pregnancies -- even filmed my TV shows and did videos while pregnant. I gained 30 pounds with each one. It took me about three months afterward to look OK and about six months to get back to my pre-pregnancy form. I had to film my TV show six weeks after each baby so, of course, I didn't look my best, but it was real -- nursing and all. Plus, it was interesting to note that the ratings went way up. Probably to see if my tummy was flat.

In Los Angeles specifically, how can average people do better to be more fit?

In L.A., I see people who are always in their cars, always driving. I encourage them to walk more -- walk to the post office, walk to lunch. Even if it is a 10-minute walk, it's so good for you.

My favorite thing in the whole world is to walk from Hermosa to Manhattan on the Strand.

I also tell people to wake up 10 minutes earlier and do some calisthenics. Mentally, you prepare yourself to have a healthier day.

You are originally from Southern California. How did growing up here affect your attitude toward health?

I grew up in San Pedro. I was a gymnast as a little girl. Eventually, I got a full scholarship to the University of Arizona.

I started at the YMCA in San Pedro at 11. Finding that passion -- that became my life.

What was cool about my career, Jack LaLanne gave me my first break on TV. I was his co-host. California, and Los Angeles especially, was sort of the hub of aerobics in the 1980s. I totally appreciate the opportunity to be on his show.

After that came "Daybreak With Denise" in 1983. Then I did the NBC "Today Show" as a fitness expert from 1984 to 1988. So that really sort of launched my career.

What's next for you?

I have a new DVD coming out Sept. 15 called the "Best Leg and Bun Shapers," and two more DVDs coming out at Christmas. I have a new book coming out in January 2010, and I am also in the planning stages for a new TV show for 2010.

lori.kozlowski@latimes.com

Retrieved from: http://www.latimes.com/features/health/la-he-austin17-2009aug17,0,7526378.story

This article also appeared in The Baltimore Sun on Monday, August 17, 2009 and the Chicago Tribune on Sunday, September 06, 2009.

Update: The original links are broken but here are some working ones:

Denise Austin: Q & A with a fitness guru
http://www.latimes.com/features/health/la-he-deniseaustin17-2009aug17-duplicate,0,6238834.story

Denise Austin: Q & A with a fitness guru
http://www.baltimoresun.com/health/women/sns-health-denise-austin-interview,0,3478571.story

Fitness fitted to real life? Just ask Denise Austin
http://archives.chicagotribune.com/2009/sep/06/entertainment/chi-tc-health-austin-qa-0902sep06







EPISODE NOTES
Host Name: HealthyYou
Show Name: Make Fitness Fun with Denise Austin
Date / Length: - 30 min
Description:

Comments:
Penny Lily

Penny Lily

During the interview, Amy asked Denise if she was going to be on television anymore. I was so excited to finally find out if she will be back on the air with NEW shows. This is a question that many of her fans have been burning to ask her since Fit and Lite and The Daily Workout went off the air over a year ago. However, Amy kept interrupting her as she begain to answer the question and then DENISE NEVER ANSWERED IT!! I guess I will just have to keep wondering.

Sedona Spirit Talk

Sedona Spirit Talk

Great tips. Love Denise and her motivation. Thanks for offering the show.

All Things in Life

All Things in Life

Oh my gosh. Love Denise and the motivation she gives us all. Thanks for getting her on your show. Great!!

JJ Matters

JJ Matters

Great show! I met Denise at CNN a while back and love her exercise tips! Thanks Eric Solomon

Life Trekking Coach

Life Trekking Coach

Thanks!


Retrieved from "http://www.blogtalkradio.com/stations/RadioWD/HealthyYou/2008/10/29/Make-Fitness-Fun"


Brief transcript:
Amy Brightfield: We have a chat room question.

Denise Austin: Oh good.

Amy Brightfield: People are slammering for you.. Do you have a TV show? Are you on TV at all lately?

Denise Austin: Well right now.. yes.. right now I'm working on a.. developing a whole new TV show which I'm really excited about and so right now I'm just on ESPN classics in the morning at 7 am (EST) for thirty minutes.

Amy Brightfield: Wow.

Download here: http://www.blogtalkradio.com/stations/RadioWD/HealthyYou/2008/10/29/Make-Fitness-Fun.mp3 (right click and save if the link does not work)

Retrieved from "http://www.blogtalkradio.com/stations/RadioWD/HealthyYou/blog/2008/10"







I’ve been working out with Denise Austin for over a decade. I appreciate how her morning exercise programs don’t require acrobatics or contortions and she speaks to her audience in terms we can relate too. Yeah, I’m a fan.

That’s why I’ll be listening in today at noon EST when Denise visits with Woman’s Day Health Director Amy Brightfield on the Healthy You show. I look forward to hearing my fitness idol offer tips and suggestions that we can all incorporate into our current workouts. Denise will also be offering advice on making fitness fun and how to start new exercise routines.

If you’re looking to start a new healthier lifestyle, or just learn some more tips for getting the most out of your workout, you won’t want to miss Denise Austin today - and don’t forget - if you miss Denise live, listen in at your convenience. The segment is available on demand immediately following the broadcast.

This entry was posted on Wednesday, October 29th, 2008 at 11:30 am and is filed under BlogTalkRadio. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Retrieved from "http://blog.blogtalkradio.com/2008/10/29/denise-austin-makes-fitness-fun/"


Link:
Make Fitness Fun with Denise Austin - Oct 29,2008 | Odeo: Search, Discover and Share Digital Media from Millions of Audio and Video Clips

Posted by Denise Austin Fan at 6:51 PM 1 comments Links to this post
Labels:

Wednesday, January 7, 2009

Denise Austin is Ticklish?











#1
Old 01-09-2002, 01:17 PM
TestMod
Registered User
Join Date: Nov 2001
Posts: 21
Denise Austin Inquiry
I wanted to know whether or not anyone knows if Denise Austin was ticklish on her feet? I watch her show "Denise Austin's Fit and Lite" everyday, and I think she has the prettiest feet next to Sierra at FootParadise. If anyone can help me with this it would be a dream come true!
#2
Old 01-09-2002, 09:15 PM
joeshushu
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Join Date: Apr 2001
Location: CA
Posts: 166
Well, I actually wrote Denise Austin and asked her if she was ticklish and her reply was just a little ticklish. On a scale from 1 to 10 she gave her feet a 5. She said her most ticklish spot was the side of her waist.
#3
Old 01-09-2002, 10:05 PM
TestMod
Registered User
Join Date: Nov 2001
Posts: 21
Man, you are incredible! Could you post what she actually said on the forum, if you can remember it. I may not be able to control myself next time I see her show. Not only is she soooooo fine, but she ticklish a little on her feet. WOW!!!!!!
Retrieved from "http://www.ticklingforum.com/showthread.php?t=8367"



#1
Old 06-27-2002, 01:34 PM
ghost_host_999
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Exclamation CHAT ALERT - Denise Austin...Fitness Expert
Just a quick heads up here. Denise Austin is doing a chat on lifetimetv.com. I have no computer at home, but if someone wants to jump in there and put the question to her, we can always use more ticklish celebrities.
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#2
Old 06-27-2002, 02:38 PM
Kmars
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Posts: 234
When is the chat being held and what time?
#3
Old 06-27-2002, 02:40 PM
ghost_host_999
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Send a message via Yahoo to ghost_host_999
It is @ 8PM tonight.
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We have 999 Happy Haunts here...but there's always room for 1,000.
#4
Old 06-28-2002, 02:42 PM
bandt001
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Join Date: Apr 2001
Posts: 539
And...
So what happened??

Bandit
#5
Old 06-29-2002, 03:06 PM
joeshushu
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Join Date: Apr 2001
Location: CA
Posts: 166
She is cute. I wish some of my aerobics teachers were as cute. Actually I wrote her and asked if she was ticklish. She said not really but did rate body parts on a scale of one to ten. I think the thread is in the early ticklish celebrity archives.

Retrieved from "http://www.ticklingforum.com/showthread.php?t=15232"



#1
Old 11-09-2003, 03:55 AM
Mitchell
Level of Blueberry Feather
Join Date: Sep 2002
Location: Lancaster, PA
Posts: 14,760
Fitness expert Denise Austin captured and tickled. Adult M/F F/F
Fitness expert Denise Austin woke up with a massive headache. That night, the beautiful 40 something blonde was in rare form, and had gone to a nightclub with one of her friends. The two women had too much to drink, and the next thing they knew, they were helped out of the club by two strangers, and driven to a strange location. Denise had fuzzy recollections of the evening, but couldnt remember exactly what had happened. Now, she was in a dark room, alone. She tried to move, but when she got her bearings, she could see that she was nude and tied to a bed. Now she screamed: "Where the hell am I? What do you want?! Somebody come the hell in here! Help me!" Then, two men and a woman entered the room: "Ah, good morning, Denise. It's good to see you've come around": The woman's voice said. "What the hell is going on here? Why am I naked and tied to a bed? Did you kidnap me for ransom or something?" Denise asked calmly. "Actually, we hadnt thought about that, but you are here for a purpose. We are going to, shall we say, torture you a bit" The woman said. "Look, please dont hurt me. I'm a wealthy woman. If you want ransom, my family will give it to you for my safe return. I can give you the number to call" Denise said. "Oh, we're not going to hurt you, Denise, at least not intentionally, unless you try to fight us" The woman said. "Look, no sexual assault either, please, I'm a married woman with a family" Denise pleaded. "We're not going to rape you, Denise, although you are a beautiful woman for someone your age. Ah, actually, we had something else in mind. Are you ticklish, Denise?" One of the male captors asked. Denise felt a lump form in her throat. Although she was one of the most in shape women on the planet, she was incredibly ticklish, especially in certain spots. Sometimes if her husband tried to tickle her, she would squeal like a little girl, and even wet her self on a couple of occassions. The woman came over to the bed and began stroking Denise's neck with her fingers: "You didnt answer my question, Denise, are you ticklish?" The woman said, running her fingers over Denise's neck. In an instant, although she was tied, Denise's body jumped as far as the restriants would allow and she let out a high pitched squeal: Hehehehehehehehehehe! Tickles! The woman continued to stroke Denise's neck with her fingers, running them down both sides of the fitness expert's neck as Denise continued to jump and squeal: Hehehehehehehehehehehehehee! No! Ticklish! No please! Then, one of the male captors came over and the female said: "Okay, we've found she's ticklish on her neck, let's see where else we can get her. Try under the arms and down her sides" With that, one of the male captors ran his fingers in Denise's armpits, and down her sides, as she began to jerk violently, and let out an agonizing high pitched squeal: Hehehheheheheheheheheheehehehehehehe! Please dont tickle me! Please no more! Hehehehehehehehehehehehe! Then, the second male captor went over, and ran his fingers in Denise's ribs and over her belly, again causing a high pitched girlish squeal, and a violent jerk of her body: Hehehehehehehehehehehehehehehehehe! NO! Please! That tickles so much! Heheheheheheheheheheheheheheehe!
The captors were just beginning their torture of this beauty. They next took feathers, and all three of them ran the feathers all over Denise's upper body, and then over her extremely ticklish breasts and nipples. Denise was getting more and more hysterical, especially with the feathers being run over her terribly ticklish nipples. She let out a high pitched agonizing squeal, and jerked her body even more, with tears now coming to her eyes from the laughter: Hehehehehehehehehehehe! Oh my god! Please no! Hehehehehehehehehehe!I cant take anymore! Hehehehehehehehehehehe! I'll do anything! NO! NO! Please! Hehehehehehehehehehehehehehe! Then, the captors postioned themselves at Denise's pretty bare feet. Although Denise was into exercise, and didnt get pedicures, her feet were also just naturally extremely ticklish, and occassionally her husband and her family would get her hysterical with laughter when they tickled her bare soles. First, one of the male captors did a simple tickle of Denise's soles with his fingers, causing more high pitched hysterical laughter, begging, and body jerking from the bound beauty. Her feet began to jerk back and forth as much as the restraints allowed, and her toes began wiggling back and forth more and more rapidly: Hehehehehehehehehehehehehehehehehehe! Oh my God! I'm so ticklish! Please no more! NO! NO! NO! It turned out that the captors were nowhere near finished with the tickle torture of Denise's pretty feet. Next, they ran feathers over Denise's sensitive soles and across and under her toes, causing more high pitched laughter and increased begging, as her toes began wiggling quickly yet again: Hehehehehehehehehehehehehehehehe! Oh my heavens! Please! Cant I do anything to make this stop! NO! NO! Please! Heheheheheeheeheheheehehe! One of the male captors then reached into a bucket, and took out an ice cube. He ran the ice cube up and down both of Denise's soles, and over and under her toes. This made the beauty nearly beserk! She flexed, pointed, and wiggled her toes every which way, as she squealed with high pitched girlish laughter, and begged for mercy: Hehehehehehehehehehehehehehehehehehehehee! Oh my God! I cant take this anymore! I'll do anything! Please no more tickling! I cant take it anymore! NO! NO! Please no! Hehehehehehehehehehehe! The tickle fiends who had Denise at their mercy had one last tickle instrument in their bag of tricks to torture her with, the ever tortorous electric toothbrush. One of the males plugged the toothbrush in, and went over to Denise. The other male captor held one of Denise's bare feet while the woman held the other bare foot. The captor with the electric toohbrush proceeded to run the vibrating electric toothbrush over Denise's horribly ticklish soles and toes at varying rates of speed. First slow, rhen fast, then slow again, up and down the soles, and over and under the toes. Denise completely lost control when he did this! She flexed, pointed, wiggled, and moved her terribly ticklish toes every which way, as she squealed with agonizing girlish laughter,tears came to her eyes, and she repeatedly begged him to stop. Hehehehehehehehehehehehehehehehehehehehe! Oh my God! Will this ever end! I dont know what to do! Please! I'll do absolutely anything you say! Please stop tickling me! NO! NO! Hehehehehehehehehehehehehehehehehehehe! For the grand finale, One of the male captors proceeded to place one of Denise's bare feet in his mouth, and suck on the toes, and then did the same to the other. Denise had a hard time keeping her foot in his mouth, she jerked, and squealed and begged for mercy again: Heheheheheheheheheheheheheheeheehehehe! Oh my God that tickles so much! I cant stand to have my toes sucked! NO! Please anything! NO! NO! Heheheheheheheehehehehehehehehehe! The toe sucking drove Denise over the edge, as the gorgeous forty something fitness expert suddenly let out a high pitched scream, and then breathed heavily. The tickling, in addition to being torturous, had gotten her inadvertantly turned on, and she had erupted all over the bed with a masssive, almost violent, orgasm, and then she rested. Finally, the captors stopped their torture, and she was allowed to rest.
After a few minutes, the female captor spoke: "Wasnt that fun, Denise? You seemed to enjoy it at least some, judging by the orgasm you had all over the bed" Denise still couldnt catch her breath: "Oh my God, I've never been tickled like that before, it is absolute torture, but what do you intend to do with me?" Denise asked. "Well, we cant rightly just drive you back to your house, or we'll get caught, but we know you have a cell phone in your purse, so what we plan to do is to blindfold you, and drive you to a safe location . Where you can call a cab home. You have money in your wallet, we're not going to rob you or anything. You are to be a good little girl, and are not to tell, or else. We already took care of your friend, she was dropped off somewhere a bit ago, now its your turn. Remember, Denise, not a word about this to anyone, or we'll be back. We know where you live" You were drunk, so you can just say you dont remember what happened or where you were, or that you went to a friend's to sleep it off. I dont think you would want us to do that to you again, now would you?" The woman said. "Oh, no, once is enough. I hate to be tickled, that was torture." Denise said. With that, Denise was untied, and driven to a gas station, where she was dropped off and called a cab. When she got home, her family asked her where she had been those few hours. The story she gave them was that she had too much to drink, couldnt exactly recall, and had gone to a motel near the bar she was at to sleep it off. Many were skeptical, but Denise couldnt tell the truth, she didnt know if the captors were watching, and she resolved to herself that she couldnt ever go through that again. She just couldnt trust that they werent watching. Denise Austin, fitness expert extrodinaire, had been captured, tied, and tickle tortured into submission like a little girl by her merciless captors. That could just never happen to her again, so no matter what happened, she would just go on with her life, and would never tell. NEVER! No matter what!

The End
#2
Old 11-09-2003, 09:09 AM
thewindowguy64
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hey mitch,
do i sense a new serie's here?
#3
Old 11-09-2003, 10:20 AM
Mitchell
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Join Date: Sep 2002
Location: Lancaster, PA
Posts: 14,760
No, windowguy. This one just came off the top of my head. If you notice, I havent written any Goodguy tickle baseball team stories in the last week. Honestly, after the one where the team tickled the stars of Las Vegas, I've drawn a blank. I'm even toying with the idea of ending the team, something like where Mitch and Naomi retire and the team goes bankrupt, end of series. I dont know yet. Anyway, thanks for replying. No, this was just an individual tickle story off the top of my head. As for what happens next or to the tickle baseball team, I'll just have to see.

Mitch
Retrieved from "http://www.ticklingforum.com/showthread.php?t=36782"



#1
Old 12-07-2005, 05:24 AM
joedowney2k
Registered User
Join Date: Dec 2005
Posts: 19
Denise Austin
I am a owner os MSNTV.....sux, but it works. A long time ago i had a webtv and i remember a newsgroup on tickling. Denise Austin (a yoga pro) got asked the question. They asked her her ticklishness by a scale of one to ten. she said she was a five in all areas. But looking at her makes me wish she were a 15 in all areas. happy trails
#2
Old 12-07-2005, 08:37 AM
Mitchell
Level of Blueberry Feather
Join Date: Sep 2002
Location: Lancaster, PA
Posts: 14,760
Thank you for posting this. Although she is almost 50, I love Denise. At least we now know she is at least somewhat ticklish, but you're right, I, too, wish she were more ticklish, but, alas, at least the forum now knows something about her. Again, thanks for the info.

Mitch
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#3
Old 12-07-2005, 11:49 PM
joeshushu
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I actually wrote her through slow mail and asked her the question rating different body parts. I posted her response on this site some time ago.
#4
Old 12-08-2005, 12:42 AM
amk714
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Join Date: Aug 2002
Location: Garden Grove, California.
Posts: 14,665
Thanks for the info, Joedowney2k and Joeshushu. Here's the thread in which the 2nd Joe mentions Denise's ticklishness: Denise Austin

Quote:
Originally Posted by joeshushu
Well, I actually wrote Denise Austin and asked her if she was ticklish and her reply was just a little ticklish. On a scale from 1 to 10 she gave her feet a 5. She said her most ticklish spot was the side of her waist.
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Retrieved from "http://www.ticklingforum.com/showthread.php?t=69997"



#1
Old 07-03-2008, 12:14 AM
joedowney2k
Registered User
Join Date: Dec 2005
Posts: 19
Question Stereotypes about ticklishness
Ive been mostly a lurker for about 6yrs now, and ive picked up on something, the types of ticklish girls are very different to me. This issue is not dissing anyone by any means, just my opinion, and would like to hear what anyone else thinks.
It seems to me that there are far more "truly ticklish" brunettes and African Americans than blondes. It dosent matter to me, but ive never seen ONE African American female who wasnt ticklish, and very few brunettes who wasnt ticklish, yet I have seen so many blondes (Stacy Burke, shes still one of the hottest to me) who fake it, and do a terrible job of it. Like i said, not one African Americans who had to fake it, and not a lot of brunettes faking either, yet a lot of blondes do. Just kinda found that interesting, and any feedback/comments would be much appreciated.
#11

Old 07-03-2008, 11:18 PM
joedowney2k
Registered User
Join Date: Dec 2005
Posts: 19
Heather Locklear......
I remember a short credits clip from the Letterman Show where her bare foot is propped up on the desk(very lovely soles) and letterman is tickling her. I believe with one of his little note cards(i could be wrong on that). Her reaction was not one of the best. It reminded me of the Pam Anderson/Stern clip where she lightly laughs and says "i cant believe youre tickling me". it just seemed playfully ticklish.

Oh yeah, i was a big fan of Alt.Multimedia.Tk on webtv (yeah, it sucked) 10 yrs ago and i posted a web chat transcript of Denise Austin, lovely "mature" female, who answered THE question, and she said on a scale of 1-10, she was a 5 all around. So chalk up one more blonde to the "playfully ticklish list"

i really appreciate the replys you guys, nice to actually be able to talk about this kind of thing. and for Andre, its kinda funny man, youre pretty much a celebrity to me man(not to kiss ass, seriously. ive just known your work since i was smokin pot every night when i was in the 10th grade).
Last edited by joedowney2k; 07-03-2008 at 11:35 PM. Reason: realized something.....

Retrieved from "http://www.ticklingforum.com/showthread.php?t=129332&highlight=Denise+Austin"
Posted by Denise Austin Fan at 3:47 PM 0 comments Links to this post
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Friday, November 21, 2008

Denise Austin Videos

Links:

Denise Austin Pictures and video clips
http://www.mortgageloancalculating.com/denise.html

Denise Austin - Photos, Bio and News for Denise Austin
http://www.tvguide.com/celebrities/denise-austin/215799

Denise Austin: Watch Online | Biography | Video Clips | Photos | Current Projects | Fancast
http://www.fancast.com/people/Denise-Austin/84565/main

Smass Ackers Video
http://video.smassackers.com/video.html


YouTube Channels:

YouTube - Shane25's Channel
http://www.youtube.com/Shane25

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YouTube - empireofdenise's Channel
http://www.youtube.com/empireofdenise

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http://www.youtube.com/monsterchannel709

YouTube - emuscles777's Channel
http://www.youtube.com/emuscles777

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http://www.youtube.com/mrjoemesa

YouTube - numberonetvfanshow's Channel
http://www.youtube.com/numberonetvfanshow

YouTube - atumasko's Channel
http://www.youtube.com/atumasko

YouTube - CelebritySoles's Channel
http://www.youtube.com/CelebritySoles


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Posted by Denise Austin Fan at 11:44 PM 0 comments Links to this post
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Thursday, November 20, 2008

Denise Austin Pictures

Links:

Denise Austin's Diet and Exercise Plan Makes It Easy to Lose Weight and Get Fit
http://www.deniseaustin.com/publicsite/index.aspx

Denise Austin Pictures and video clips
http://www.mortgageloancalculating.com/denise.html

MySpace.com - Denise Austin
http://www.myspace.com/deniseaustin

Denise Austin Online | Facebook
http://www.facebook.com/pages/Denise-Austin-Online/29056773378

Denise Austin , Celebrity profile, bio, biography
http://www.starglimpse.com/celebs/pages/denise_austin/denise_austin.shtml

Denise Austin » Biography, Pictures, Forum, Videos, News, Photos
http://www.perfectpeople.net/celebrity-star/3922/denise-austin.htm

Denise Austin pictures, picture gallery, images, celebrity links and celebrity ecards.
http://www.eforu.com/Celebrity/D/Denise_Austin.html

Denise Austin Gallery @ ...::: BestEyeCandy.com :::... - Celebrity photos
http://deniseaustin.besteyecandy.com/

Denise Austin pictures
http://www.spacesurfer.com/wceleb/list/Denise_Austin_1.html

Girls Camel Toe » Denise Austin cameltoe - Acquarium Show
http://www.girlcameltoe.net/942/denise-austin-cameltoe-acquarium-show.html

Public Home | loner926 | Fotki.com
http://public.fotki.com/loner926/

Denise Austin Fakes
http://www.celebritypass.net/Denise-Austin-Fakes.html


Posted by Denise Austin Fan at 10:04 PM 0 comments Links to this post
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Wednesday, November 12, 2008

About Denise Austin

Denise Austin

From Wikipedia, the free encyclopedia

Denise Austin (born February 13, 1957) is an American fitness and exercise expert, author, columnist and instructor. She is also a member of the President's Council on Physical Fitness and Sports.[1]

Early life

Austin was born Denise Katnich in San Pedro, California. She started gymnastics at the age of 12, which led to an athletic scholarship to the University of Arizona.

Personal life

In 1983, Denise married sports attorney Jeff Austin, brother of US Open champion Tracy Austin. Denise and Jeff have two daughters, Kelly (b. 1990) and Katie (b. 1993). The Austin family resides in Alexandria, Virginia.

Fitness career

Austin initially attended the University of Arizona on a gymnastics scholarship, reaching a ranking of 9th in the NCAA on balance beam. She later transferred to California State University, Long Beach, graduating with a bachelor's degree in physical education, and a minor in exercise physiology.[1][2][3]

Since then, she has been teaching classes, producing fitness shows, creating exercise video tapes, and writing books and columns on exercise and staying fit. Examples include Shrink Your Female Fat Zones, Pilates for Every Body, and Eat Carbs, Lose Weight. In 2002, she was named as a member of the President's Council on Physical Fitness and Sports, and began her second term in 2006.[1][4]

Austin is known for her emphasis on staying fit naturally, emphasizing that she herself exercises only about 30 minutes a day and does not skip meals. She also prefers the use of sugar and butter over artificial sweeteners and margarine, though she does emphasize portion control, proper nutrient balance, and exercise. Austin encourages people to stay fit at all ages, and conducts research with experts in nutrition, to emphasize realistic, real-life solutions to weight control and fitness.[5] Austin supports a balanced program of exercise and proper diet, and encourages people to stay away from fad diets or "crazy claims" for quick fixes.[6] Her exercise programs often integrate a variety of methods including yoga, pilates, cross training, and aerobic exercise.

Austin has had two children, yet she has proven that a woman's body does not have to change following childbirth, as long as she retains good exercise schedules, eating habits and posture.[7]

Austin had a long-running exercise program Getting Fit with Denise Austin on ESPN2, reruns of which can currently be seen on weekday mornings on ESPN Classic and Altitude Sports and Entertainment. The show moved to weekday mornings on Lifetime Television where it was renamed Fit and Lite and Denise Austin's Daily Workout. Austin produced these shows each fall spending 4 months on location in resorts in the Caribbean and Arizona. Lifetime cancelled the shows in April of 2008.

She is a spokeswoman endorsing Idaho potatoes in television commercials for the Idaho Potato Commission.

References

  1. President's Council on Physical Fitness and Sports (2005). "Council Members' Biographies - Denise Austin" (in English). President's Council on Physical Fitness and Sports. Retrieved on September 7, 2007.
  2. Denise Austin. "Denise's Bio" (in English). Denise Austin. Retrieved on September 7, 2007.
  3. "Denise Austin Bio" (in English). Retrieved on September 7, 2007.
  4. United Stated Department of Health and Human Services (2006). "Fitness Expert Denise Austin Begins Second Term on President's Council on Physical Fitness and Sports" (in English). United Stated Department of Health and Human Services. Retrieved on September 7, 2007.
  5. Mike Falcon (2001). "Fitness guru Denise Austin targets 40s flab" (in English). USA Today. Retrieved on September 7, 2007.
  6. Mike Falcon and Stephen A. Shoop, M.D. (2003). "Denise Austin attacks women's fitness problems" (in English). USA Today. Retrieved on September 7, 2007.
  7. Sanjay Gupta (2003). "Interview With Denise Austin, Bill Phillips" (in English). CNN. Retrieved on September 7, 2007.

External links

Retrieved from "http://en.wikipedia.org/wiki/Denise_Austin"

Updated on Friday, May 23, 2009









Denise Austin

Health & Fitness Expert
Denise Austin Quick Facts
Main Areas: Coming Soon

Denise Austin (born February 13, 1957) is an American fitness and exercise expert, author, columnist and instructor. She is also a member of the President's Council on Physical Fitness and Sports. She is married to sports attorney Jeff Austin, with whom she has two daughters: Kelly (born 1990) and Katie (born 1993). Her sister-in-law is U.S. tennis champion Tracy Austin.

Austin was born Denise Katnich in San Pedro, CA. She started gymnastics at the age of 12, which led to an athletic scholarship to the University of Arizona. She graduated from UA with a degree in exercise physiology, and has since been teaching classes, produced shows, made videos, and written books and columns on exercise and staying fit. Examples include Shrink Your Female Fat Zones, Pilates for Every Body, and Eat Carbs, Lose Weight.

She is known for her emphasis on staying fit naturally, emphasizing that she herself exercises only about 30 minutes a day and never skips meals. She also prefers use of sugar and butter over artificial sweeteners and margarine, though she does emphasize portion control, nutrient/food balance, and exercise.

Her exercise programs often integrate a variety of different disciplines including yoga, pilates, cross training, and aerobic exercise.

Austin has created a stir in politics because of her ardent support for President Bush and his programs. In addition to being named by Bush to the President's Council on Physical Fitness she was famously photographed leaning over a crowd control rope and hugging the President in 2001. As a guest on the Don Imus radio and television program she proves adept at bantering and sexual innuendo to promote her line of merchandise going as far as taking off her shirt to model the Denise Austin sports bra.

Retrieved from: http://www.selfgrowth.com/experts/denise_austin.html

Posted by Denise Austin Fan at 8:18 PM 0 comments Links to this post
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Tuesday, November 11, 2008

Denise Austin Gets Indecent Exposure









VIEW
• "The best fitness camel toe (extended version)"
• "Inner Thigh, Ass and Crotch Shot- Wow!!"
• "Nice butt shot and doggystyle!!"





(Illustration by Joe Rocco)

Stretch Comedy

Exericse guru gets indecent exposure.

By Dave McKenna
Posted: April 18, 2007

Last week, Denise Austin co-hosted, along with Laura Bush, the annual Easter Egg Roll that drew hundreds of kids to the White House. That’s Austin’s element. The local exercise queen projects nothing but family and country and all-around health.

The good life has served Austin well: The Northern Virginian recently turned 50, yet she could pass for the daughter of somebody that age.

“I love what I do!” says Austin, as exclamatory and bubbly in civilian conversation as she is on the exercise mats.

Austin got her start working on the national workout show hosted by public fitness pioneer Jack LaLanne in 1981 and has now had her own programs on ESPN and the Lifetime Channel for 20 years. She has also sold 20 million exercise videos, good enough to get her inducted into the Video Hall of Fame.

“Right there with Jerry Bruckheimer and Steven Spielberg!” she says. “How great is that?”

And she’s not going to slow down: She’s just released two more DVDs: Denise Austin’s Boot Camp and Denise Austin’s Fat Burning Dance Mix.

The folks at the Idaho Potato Commission loved the aw-shucksy goodness she’s always projected so much that in 2004 they made her the group’s “healthy lifestyle spokesperson,” replacing an animated figure named Spuddy Buddy.

“She’s very wholesome, very well thought of, and a very credible person with our target audience, which is women 25 to 55,” says Frank Muir, president and CEO of the Idaho Potato Commission, which oversees the state’s $2.7 billion tuber industry.

But of late, another Austin persona has been developing on YouTube. She has no control over this new one.

In the Internet age, anything you’ve said or done can come back to be used against you, and it appears that all those years in leg warmers have caught up with Austin. Dozens of clips from Austin’s TV career have been posted on the site in recent months. Folks have cut up Austin’s healthy and wholesome routines into 30-second or so snippets and turned them into something, well, dirty.

Neither the posters nor, surmising solely from the barrage of published comments these clips have drawn, those who are viewing the posts give a rip about the fitness advice or life-coaching Austin has doled out to viewers over her 20-plus years as a body beautifier.

Forget the 25- to 55-year-old women the tuber marketers are going after. The YouTubers who are paying so much attention to Austin seem like an all-male group. There is plenty of discussion from posters and commenters about isolating specific muscles and body parts—just not the abs or lats or any of the tissues that Austin’s scripted workouts tend to zero in on.

This crowd focuses on what life would be like if she was, well, their personal Spuddy Buddy. And though there’s a level of meanness to much of the discourse, a lot of the verbiage is, with apologies to Ms. Austin, funny as hell.

Alas, most of the humorous comments attached to Austin’s pages, like most of the unfunny ones, are not fit for mass consumption. Suffice it to say that every inch of her person is scrutinized with the sort of profane yet occasionally entertaining prose once found in such disreputable spots as Penthouse Forum. Phrases such as “camel toe” are thrown alongside descriptions of acts only folks who spend a lot of time dwelling on deviance could come up with.

Here’s how deviant: Some clips, though taken from Austin’s shows that appeared on the Lifetime Channel or ESPN, have been flagged by the YouTube community and given the equivalent of an NC-17 rating, where surfers are directed away from the video page to one that reads: “To view this video, please verify you are 18 or older by logging in or signing up.”

The YouTube poster known on the site as Shane25 is among those to have sliced up old Austin tapes and made them available for public consumption. Via his YouTube page’s e-mail, Shane25 says that he’s “been very surprised by the comments to the Denise Austin videos,” which he termed as “graphic to say the least.” The popularity of his posts—his Austin collection, which includes such titles as “Nice Butt Shot and Doggy Style!!” and “Inner Thigh, Ass and Crotch Shot! Wow!!” has logged a few hundred thousand views thus far—also came as a shock.

“But I think that they (myself included) have this voyeuristic fascination with some these gorgeous exercise trainers and their morning programs,” writes Shane25, who declines to give his real name. “Her exercising in those skimpy [clothes] can be a turn on. I know that might make me sound like a pervert or something but it’s the truth and most guys would agree.”

Austin says she’s not aware she’s become the object of so much perversion.

“Now I’m worried!” she says with a giggle. “I went to YouTube to see that autistic kid playing basketball in New York. That was wonderful. But that’s about it.”

Dan Savage, the Seattle-based sexpert whose syndicated advice column, Savage Love, appears weekly in Washington City Paper, says Austin shouldn’t be surprised by the onslaught. Anybody who gets enough exposure will eventually become a sex symbol. To wit: Clay Aiken and Sanjaya leave women weeping despite exuding less testosterone than a tutu.

After viewing some of the YouTube offerings, Savage says anybody who gains fame while “wearing shorts that display [her] vaginal lips” would tend to suffer this sort of god-awful objectification.

“Power is a two-headed dragon,” says Savage. “She’s sexually desirable because of her perceived power, and she’s being belittled on YouTube because of her perceived power. This happens to men, too. In our culture, since we were monkeys, high status and perceived power makes something desirable.”

“Nobody would be fucking Donald Trump if he was a janitor,” Savage adds.

Apr. 20 - 26, 2007 (Vol. 27, #16)

Retrieved from "http://www.washingtoncitypaper.com/display.php?id=1275"


Update: Wednesday, December 16, 2009




YouTube Workout Videos, Is it Porn?

Jul 29th 2008 By Emily McCombs

In our last installment of Is It Porn?, 72% of you agreed that boob punching is NOT porn. We're glad that's settled, but we've come across a whole new confusing genre of possible porn -- workout videos on YouTube.

Denise Austin is a 51-year-old former gymnast with her own fitness empire, which includes books, television shows and yes, workout videos. But when we innocently typed the exercise expert's name into YouTube, we found a bounty of saucy clips with titles like "Denise Austin- Inner Thigh, Ass and Crotch Shot- Wow!!" and "Denise Austin spreads em WIDE." Most of the clips are under a minute long, seemingly too short for the watcher to break a sweat, unless the videos have some other, unintended purpose.

User comments like "I want her to do a video naked like this and spread her hott legs too" and "There's been a many a load dedicated to Denise" reinforce our suspicions that the calorie-burning clips have been repurposed for vigorous wang workouts. While the original purpose of these videos was clearly for fitness, does the fact that they're being used for masturbation purposes recategorize them as porn? See some examples and vote after the jump.

KABC Daybreak LA Denise Austin (Request)



Denise Austin "The Video" with sound


Are these workout clips porn?
Yes, they are for giving your zipper a workout.
No, they are definitely just for fitness.

Poll Results

Are these workout clips porn?

  • No, they are definitely just for fitness.

    65%

    2125

  • Yes, they are for giving your zipper a workout.

    35%

    1125

Total Votes:

3,251

Notes on Poll Results




Comments:

Add a comment

  • Wednesday 30 July

    By whitestripeism
    Neutral

    I don't see a penis in a vagina.
    So yeah it's not porn

    Reply

  • Friday 01 August

    By Will
    Neutral

    The fact that people find this kind of stuff arousing isn't any surprise to me. People these days seem to get turned on by or have fetishes for the most weird, random, and quite frankly retarded things.

    At least it's not donkey porn, eh?

    Reply

  • Friday 01 August

    By m24chl77
    Neutral

    If it's trying to be porn, it's awfully tame. Guys can easily find MUCH more arousing material to, um ... work out to.

    Reply

  • Saturday 02 August

    By Mad Dog
    Highest Rank

    There is a thing called soft porn. You don't necessarily have to have intercourse. Today's comics are definitely soft porn. The way the female superhero's are drawn are, well, obscene for lack of a better word.

    There is soft porn every where you look, in romance novels, teen magazines, etc. Soft porn gets a reaction from you in a subtle way in order for you to buy their products.

    Reply

  • Sunday 03 August

    By bub
    Neutral

    sure some exercise videos are designed to arouse -- nothing to do with fitness. ron harris used to produce the best exercise soft pornos. the models would do their workouts and slowly their sweat would turn their leotards from opaque to sheer. Soft porn? of course. arousing? YES

    Reply

  • Sunday 03 August

    By James
    Neutral

    These are hot women with great exercise ability. Some may demonstrate sensual things,but who is hardcore business all the time. Life is too short to worry about what is always what. Be positive and try it yourself. Your innerbeing may yeild good things, maybe a good-hearted and healthy sex life. Leave the porn to the filty thought and explore exercising the mind.

    Reply

  • Tuesday 05 August

    By CY
    Neutral

    GOD BLESS PORN

    Reply

  • Tuesday 05 August

    By Tim Boggs
    Neutral

    I wouldn't call it 'porn', but it definatley has the right music hahaha!!!!

    Reply

  • Wednesday 06 August

    By KyleQ
    Neutral

    Those who want to see exercise porn can look up Hanna Hilton's Naked Yoga. As for previous slightly racy yoga that already exists, it is purely for fitness. Anyone with a perverted mind can use their imagination and bend those exercises out of their intention. Remember, it is the media that has placed our private parts in the category of being both distasteful and vulgar, so it is to be no surprise that physical exercise is deemed vulgar. Think about what this is doing to our society.

    Reply

  • Friday 08 August

    By bmn
    Neutral

    Ms. Austin is most agreable to the eye of the shallow american male (me)

    I go to the gym 6 days a week, yes the main purpose of this activity is personal improvement, better health, & a longer life. The best side effect of regular exercise is it causes my wifes panties to disolve like magic. When i'm tired, or just don't feel like it, this side effect keeps my commitment strong.

    There are some very attractive ladies at my gym, yes watching them workout is enjoyable. Yes the fact that they are there motivates me to work harder, & get stronger. Yes i have dreamed that the 6'2" bodybuilder chick would grab me, pin me to the wall, use me, & throw me to the side like a rag doll.

    I do think it's a bit much to call exercise video, or a trip to the gym "Porn" I don't think anyone who would call Ms. Austins work porn has ever really watched porn to begin with.

    Reply

  • Saturday 23 August

    By rlcebrown
    Neutral

    Though it's not their purpose to produce porn, and it's obviously more or less family friendly, a lovely lady (or ladies depending on the clip) who happens to have gorgeous legs and a lovely crotch, well, it gets my attention. So what's wrong with appreciating a good looking woman? Huh?

  • Saturday 20 December

    By ED
    Neutral

    This is porn for a 50 yr old living in his parent's basement.

    Reply

  • Saturday 07 February

    By opinionated1
    Neutral

    The basket cases that think this is porn must have a field day when the summer olympics come around. Anything can be twisted into porn, think about it.

    Reply

  • Wednesday 25 February

    By mark griego
    Neutral

    Very nice, but not porn.

    Reply

  • Friday 07 August

    By Rony
    Neutral

    is not porn.

    human imagination and wantings can be very big, thats the reason for the comments.

    for example, if there is a video of someone dancing, maybe you can find others similar comments.. then, this doesnt mean that dancing videos is porn.

    another example, if there is a video showing a beautiful girl talking, also you can find some of these comments.. then, this doesnt mean that it is porn.

    so, is not porn.

    Reply

  • Monday 02 November

    By Skyler
    Neutral

    I checked into my hotel and told the receptionist, "I hope the porn channel is disabled." She said to me, "You sick bastard!"

    Reply

Retrieved from: http://www.asylum.com/2008/07/29/youtube-workout-videos-is-it-porn/
Posted by Denise Austin Fan at 11:57 PM 1 comments Links to this post
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