Tuesday, July 24, 2012

Monday, July 23, 2012

Denise Austin - Getting Fit - 01

Published on Jul 23, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

https://www.youtube.com/watch?v=mvl1cxagPso

Denise Austin, National Dairy Council Listening Sessions at ANC 2012


Posted on
July 16, 2012 by Christina



Yesterday was the first day of ANC 2012 in Denver, and what a day it was! Here at School Nutrition Foundation we started the day off meeting new people and hearing their breakfast stories at the SNF booth. You can find us directly across from the Merchandise Emporium near the entrance of the Colorado Convention Center.

During the lunchtime hours we were in small group listening sessions with directors and managers. The listening sessions were co-sponsored by School Nutrition Foundation, and our friends at the National Dairy Council. The discussions were focused on the upcoming meal pattern implementation timelines; topics discussed ranged from equipment to accountability, from participation and marketing to stakeholder engagement. We have one more listening session today, and a blog on the topics discussed in all three sessions will be coming up in the next couple of weeks.

Yesterday ended with an inspiring, high-energy opening General Session that included a wonderful speech by fitness expert Denise Austin. She got us all out of our seats and moving, and inspired us all to keep moving just a little more, every day.

We look forward to seeing old friends and making new ones as ANC 2012 continues–please stop by our booth, say hello, and share your school breakfast story with the School Nutrition Foundation and Beyond Breakfast.

Are you doing school breakfast, or are you interested in starting breakfast at your school? Join us this afternoon at 3:30 p.m. in the Mile High Ballroom (3A) for our Breakfast in the Classroom panel. Hope to see you there!

http://beyondbreakfast.org/denise-austin-national-dairy-council-listening-sessions-anc-2012/



66th Annual School Nutrition Association Conference


By Denise Austin Online (Albums) · Updated Monday, July 16, 2012 · Taken in Denver, Colorado

I was honored to be keynote speaker on Sunday, July 15.

http://www.facebook.com/media/set/?set=a.10150953088273379.409161.29056773378


'Yesterday I was honored to be the keynote speaker at the School Nutrition Association Annual National Conference in Denver, Colorado.
'Here I am addressing the crowd!
http://www.facebook.com/photo.php?fbid=10150953092278379
'More than 4000 school nutrition professionals were in attendance. They were so great to meet – they do such important work!
'Loved getting the crowd up out of their chairs for an impromptu stretching exercise. It was so fun!

Sunday, July 22, 2012

Denise Austin - 80s Fitness Icons: Where Are They Now? - Shape Magazine


80s Fitness Icons: Where Are They Now?

6 blasts from the past with current status updates


By Jené Luciani

Update: Sunday, July 29, 2012

Published on Wednesday, July 18, 2012

-End of update-


Denise Austin: Then

“America’s Fitness Sweetheart” has embraced a healthy lifestyle and shared her secrets for success since the 80s, but she has never slowed down! Over the years, Austin has sold more than 24 million videos and starred in several fitness-related TV shows, most notably the Jack LaLanne Show in 1981.

http://www.shape.com/celebrities/celebrity-photos/80s-fitness-icons-where-are-they-now?page=4


80s Fitness Icons: Where Are They Now?

6 blasts from the past with current status updates


By Jené Luciani


Denise Austin: Now

Austin tells SHAPE exclusively “I still have so much fun promoting fitness. It never goes ‘out of style’ or gets old!” This year alone, the 5’4” fitness dynamo releases a new DVD (her 98th!) called Shrink Belly Fat, a new line of branded fitness products for Rite-Aid, as well as a new walking program that subscribers to her website a href="http://www.deniseaustin.com/" target="_blank">DeniseAustin.com can partake in. In January 2013, her 15th book will be published.

http://www.shape.com/celebrities/celebrity-photos/80s-fitness-icons-where-are-they-now?page=5


Update: Thursday, August 2, 2012

This blog also appeared on The Huffington Post (Then, Now) on Tuesday, July 31, 2012, 8:17 am.

-End of update-

spandexhoneys - Denise Austin - 14

Denise Austin - 14 - YouTube
Published on Jul 21, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

https://www.youtube.com/watch?v=p5g48NdDZmc

Saturday, July 21, 2012

spandexhoneys - Denise Austin - 13

Denise Austin - 13 - YouTube
Published on Jul 20, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

https://www.youtube.com/watch?v=WI2LJq6VI9U

Thursday, July 19, 2012

spandexhoneys - Denise Austin - 12

Denise Austin - 12 - YouTube
Published on Jul 19, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

https://www.youtube.com/watch?v=pYjWN6_l9ek

spandexhoneys - Denise Austin - 11

Denise Austin - 11 - YouTube
Published on Jul 19, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

https://www.youtube.com/watch?v=rM5eXXW8epQ

spandexhoneys - Denise Austin - 10

Denise Austin - 10 - YouTube
Published on Jul 18, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=4QVHfWgOjNs

spandexhoneys - Denise Austin - 09

Denise Austin - 09 - YouTube
Published on Jul 18, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=ZTWn5Yye_xE

spandexhoneys - Denise Austin - 08

Denise Austin - 08 - YouTube
Published on Jul 18, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

https://www.youtube.com/watch?v=AaTm_RjzJFM

Sunday, July 15, 2012

spandexhoneys - Denise Austin - 07

Denise Austin - 07 - YouTube
Published on Jul 14, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=Nt7iUbRqlKg

spandexhoneys - Denise Austin - 06

Denise Austin - 06 - YouTube
Published on Jul 14, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=wt4ejKnE3OM

spandexhoneys - Denise Austin - 05

Denise Austin - 05 - YouTube
Published on Jul 14, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=U_e_ngaomd0

spandexhoneys - Denise Austin - 04

Denise Austin - 04 - YouTube
Published on Jul 14, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=3H6_k2iJmZc

spandexhoneys - Denise Austin - 03

Denise Austin - 03 - YouTube
Published on Jul 14, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=oFu_sDDSDFs

spandexhoneys - Denise Austin - 02

Denise Austin - 02 - YouTube
Published on Jul 14, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=kR5Qcy5JuSE

spandexhoneys - Denise Austin - 01

Denise Austin - 01 - YouTube
Published on Jul 14, 2012 by spandexhoneys

I have 60 "Fit and Lite" or "Daily Workout" episodes on 10 DVD-Rs for sale or trade at:
http://www.garwor.com/denise_austin_dvd.html

http://www.youtube.com/watch?v=ehA7Cupc4zo

Thursday, July 12, 2012

Daily Workout 16: Arms & Chest

Published on Jul 11, 2012 by VaneBalto

in Dorado, Puerto Rico
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=-hvjuzx8v8M

Wednesday, July 11, 2012

Fit & Lite 16: Buns, Yoga

Published on Jul 11, 2012 by VaneBalto

in St George UT
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=ddf3Y7rwr30

Daily Workout 15: Interval Training, Hips & Thighs

Published on Jul 11, 2012 by VaneBalto

in Dorado, Puerto Rico
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=qN4X7qUuE6A

Tuesday, July 10, 2012

Fit & Lite 15: Abs, Waist

Published on Jul 9, 2012 by VaneBalto

in St George UT
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=SiwZb94iwOw

Daily Workout 14: Kickboxing, Buns

Published on Jul 9, 2012 by VaneBalto

in Dorado, Puerto Rico
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=njEZknm0lL4

Friday, July 6, 2012

FEEL IT !

Published on Jul 5, 2012 by afronutz

Denise wants you to GET THE LUBE because it's time to feel it ! Can you feel it ? Because she can !

http://www.youtube.com/watch?v=qPk_kXjO-kM

Fit & Lite 14: Weights

Update: Monday, December 3, 2012

New link:

Fit & Lite 14: Weights


-End of update-


Published on Jul 6, 2012 by VaneBalto

in St George UT
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=vYtXWGIcmYY

Thursday, July 5, 2012

Daily Workout 13: Interval Training, Abs & Waist

Published on Jul 5, 2012 by VaneBalto

in Dorado, Puerto Rico
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=LYv6AaeKCE8

Fit & Lite 13: Legs

Published on Jul 5, 2012 by VaneBalto

in St George UT
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=frTFwLvNpx0

Daily Workout 12: Interval Training, Hips & Thighs

Published on Jul 4, 2012 by VaneBalto

in Turks & Caicos
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=lg2k_OQQ4Vw

Fit & Lite 12: Pilates, Yoga

Published on Jul 4, 2012 by VaneBalto

in Sedona AZ
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=4R8rWYFJ_B0

Daily Workout 11: Step Aerobics, Abs & Waist


Published on Jul 4, 2012 by VaneBalto

in Turks & Caicos
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=8kPP-HUz-Z8

Fit & Lite 11: Hips, Thighs, Yoga, Pilates

Published on Jul 4, 2012 by VaneBalto

in Sedona AZ
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=7nbqoN_vIVQ

Daily Workout 10: Aerobics, Buns

Published on Jul 4, 2012 by VaneBalto

in Turks & Caicos
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=j_LIypKBNyk

Fit & Lite 10: Abs

Published on Jul 4, 2012 by VaneBalto

in Sedona AZ
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=vB-I1yoDUz4

Daily Workout 9: Aerobics, Weights

Published on Jul 4, 2012 by VaneBalto

in Turks & Caicos
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=C7lyMqZaqFE

Fit & Lite 9: Yoga, Pilates

Published on Jul 4, 2012 by VaneBalto

in Sedona AZ
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

http://www.youtube.com/watch?v=5B-6UOFYJUs