Friday, August 3, 2012

Denise Austin: Lower Body- Office Workout

Published on Aug 3, 2012 by BeFit

Denise Austin: Lower Body Stretch- Office Workout is a quick, soothing lower body-stretching series that will increase flexibility, improve posture, and release tension in the hips, glutes, lower back and torso. Join Fitness Guru, Denise Austin as she introduces some of her favorite stretches that will promote better circulation, elongate muscle, and align your shoulders, back and spine. Alleviate stress and tightness form long hours at the desk with this great exercise that will leave you feeling refreshed and renewed! For more office workouts from Denise Austin, click here:

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