Denise Austin Fan: December 2012

Sunday, December 30, 2012

Fit & Lite 32: Yoga, Back

Published on Dec 30, 2012 by VaneBalto

in Carefree AZ
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=kZ7pZrRVQUo~~

Fit & Lite 31: Back

Published on Dec 29, 2012 by VaneBalto

in Carefree AZ
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=_yLJGvledxI~~

Fit & Lite 30: Arms, Chest & Shoulders

Published on Dec 29, 2012 by VaneBalto

in St George UT
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=EeeFAAJaKBs~~

Daily Workout 37: Aerobics, Legs

Published on Dec 29, 2012 by VaneBalto

in Turks & Caicos
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=ATgQgkCCws8~~

Fit & Lite 29: Buns

Published on Dec 29, 2012 by VaneBalto

in Sedona AZ
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=Ucw3y8gBo1s~~

Daily Workout 36: Step Aerobics, Arms, Chest & Shoulders

Published on Dec 29, 2012 by VaneBalto

in St Thomas USVI
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=OnCObwsryB4~~

Daily Workout 35: Step Aerobics, Hips & Thighs

Daily Workout 34: Kickboxing, Buns

Fit & Lite 28: Abs & Waist with Fitness Ball

Fit & Lite 27: Buns

Sunday, December 9, 2012

Daily Workout 33: Interval Training, Abs

Published on Dec 7, 2012 by VaneBalto

in St John USVI
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~http://www.youtube.com/watch?v=nDi-cRV8_lo~~

Saturday, December 8, 2012

Daily Workout 32: Aerobics, Buns

Daily Workout 31: Aerobics, Hips & Thighs

Daily Workout 30: Aerobics, Legs

Published on Dec 4, 2012 by VaneBalto
in St John USVI
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~http://www.youtube.com/watch?v=qj8mwRB9VsQ~~

Daily Workout 29: Aerobics, Arms

Published on Dec 4, 2012 by VaneBalto

in St John USVI
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~http://www.youtube.com/watch?v=whtjMGMTDUM~~

Daily Workout 28: Kickboxing, Abs & Waist

Published on Dec 4, 2012 by VaneBalto

in Turks & Caicos
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~http://www.youtube.com/watch?v=vp7zJXcKBwc~~

Daily Workout 27: Aerobics, Hips & Thighs

Published on Dec 4, 2012 by VaneBalto

in Dorado, Puerto Rico
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~http://www.youtube.com/watch?v=iA3qsr7kQb0~~

Daily Workout 26: Interval Training, Abs

Published on Dec 4, 2012 by VaneBalto

in St Thomas USVI
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~http://www.youtube.com/watch?v=bvZp55_uSRw~~

Tuesday, December 4, 2012

Daily Workout 25: Interval Training, Abs

Daily Workout 24: Aerobics, Buns

Published on Dec 3, 2012 by VaneBalto

in Turks & Caicos
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~http://www.youtube.com/watch?v=u7ZEDkDp8xk~~

Monday, December 3, 2012

Fit & Lite 18: Hips & Thighs

Published on Dec 3, 2012 by VaneBalto

in Sedona AZ
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~http://www.youtube.com/watch?v=ciGa42-ONCQ~~

Fit & Lite 18: Hips & Thighs

Sunday, December 2, 2012

Daily Workout 23: Kickboxing, Hips & Thighs

Published on Dec 2, 2012 by VaneBalto

in St Thomas USVI
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=837z4WtnG84~~

Fit & Lite 26: Pilates

Published on Dec 2, 2012 by VaneBalto

in Sedona AZ
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=94BExzFYNso~~

Fit & Lite 25: Pilates, Abs

Published on Dec 2, 2012 by VaneBalto

in Carefree AZ
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=71XehMh1b20~~

Daily Workout 22: Interval Training, Buns

Published on Dec 2, 2012 by VaneBalto

in Dorado, Puerto Rico
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=XwgChDJenqs~~

Fit & Lite 24: Pilates

Published on Dec 1, 2012 by VaneBalto

in Sedona AZ
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=M3h5DzTYaRo~~

Fit & Lite 14: Weights

Published on Dec 1, 2012 by VaneBalto

in St George UT
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=lcj48FoPftk~~

Update: Monday, December 3, 2012

Fit & Lite 14: Weights

-End of update-

Fit & Lite 23: Buns

Daily Workout 21: Aerobics, Abs & Waist

Published on Dec 1, 2012 by VaneBalto

in St Thomas USVI
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=U0dfr2Q1O9s~~

Fit & Lite 22: Back

Daily Workout 20: Step Aerobics, Abs & Waist

Published on Dec 1, 2012 by VaneBalto

in Turks & Caicos
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=G7bGDysszao~~

Fit & Lite 21: Walk, Hips & Thighs

Fit & Lite 20: Upper Body

Published on Nov 30, 2012 by VaneBalto

in St George UT
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=K_k5j1-xEcE~~

Daily Workout 19: Step Aerobics, Hips & Thighs

Published on Nov 30, 2012 by VaneBalto

in St Thomas USVI
I love Denise!! :) I've been working out with her for years. I've been unable to find her Fit & Lite or Daily Workout videos on DVD, so I'm slowly digitizing my stash of recorded episodes. Please forgive the VHS artifacts!
All video rights belong to Denise Austin!

~~https://www.youtube.com/watch?v=y8lLInW37Vc~~

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