Wednesday, January 9, 2013

Denise Austin's LowFat Diet & Exercise Program: A Total Weight Loss System

D.A. 10 - YouTube
Published on Jan 8, 2013 by longlivedeniseaustin

fit and fat free 1991

https://www.youtube.com/watch?v=Q9tvqJLXS0k

Denise Austin - Hit the Spot: Totally Firm Workout: A Complete Workout With Weights

D.A. 9 - YouTube
Published on Jan 8, 2013 by longlivedeniseaustin

Totally Firm Workout

https://www.youtube.com/watch?v=jEjGd4RZp7U

Denise Austin - 30 Minute Low Impact Fat Burning Workout

d.a. 9 - YouTube
Published on Jan 8, 2013 by longlivedeniseaustin

30 minute workout 1989

https://www.youtube.com/watch?v=gj5OK43F0OE

Denise Austin - Burn Fat Fast: Cardio Blast: 4 super-charged workouts!

d.a. 8 - YouTube
Published on Jan 8, 2013 by longlivedeniseaustin

Cardio Blast

https://www.youtube.com/watch?v=I4iP1iAHwx0

Denise Austin - Power Kickboxing: 2 20 Minute Fat Blasting Kickboxing Workouts!

d.a. 7 - YouTube
Published on Jan 8, 2013 by longlivedeniseaustin

Power Kickboxing

https://www.youtube.com/watch?v=1-f1GPSGP-M

Denise Austin - Yoga Body Burn: 3 Fat-Burning Yoga Workouts: Total Body Toning, Lean Legs and Flat Abs!

D.A. 6 - YouTube
Published on Jan 7, 2013 by longlivedeniseaustin

yoga body burn

https://www.youtube.com/watch?v=-FRLcAy9ks0

Denise Austin - Pilates For Every Body: The Complete Workout To Strengthen, Lengthen and Tone Your Body

D.A. 5 - YouTube
Published on Jan 7, 2013 by longlivedeniseaustin

pilates for everybody

https://www.youtube.com/watch?v=PNS_Aws65lI

Denise Austin - Hit the Spot: Buns: 3 Quick Burn Firming Workouts

D.A. 4 - YouTube
Published on Jan 2, 2013 by longlivedeniseaustin

Hit The Spot Buns

https://www.youtube.com/watch?v=zKwsdIZZfeE

Denise Austin - Hit the Spot: Arms & Bust: 3 Quick Upper Body Workouts

D.A. 3 - YouTube
Published on Jan 2, 2013 by longlivedeniseaustin

Hit the Spot Arms

https://www.youtube.com/watch?v=NtPqjIu8i1Y