30 Minute Aerobic Weight Loss Workout with Denise Austin from BeFiT #throwbackthursday is an explosive, total body fat burn workout that combines safe, easy to follow, low-impact aerobic moves that will elevate your heart rate and spark your weight loss potential. Low impact aerobics offers all of the benefits of a great cardio workout without the stress on your joints. Tone your body from head to toe with America’s Favorite Fitness Icon, Denise Austin in this perfect everyday energy booster from the “30-Minute Fat Burning Workout” Fitness Video. Blast away calories, challenge the core, and sculpt lean muscle throughout the arms, legs, butt, back, abs, chest, shoulders, and thighs for a full body makeover. Learn key joint-friendly moves that can be modified to fit any level of fitness and will leave you looking and feeling your best! Denise’s enthusiastic, motivational approach will keep you inspired and moving all of the way through the end. Shape and firm your trouble zones with one of the best in the business right from your own living room. Transform yourself as you take a walk down memory lane with eclectic vibes, retro workout music, and bright leotards! Slide on your slouch socks, crank up the music and melt off the pounds with Denise! Tune in to BeFiT every weekday for newly-uploaded body-sculpting workout routines.
