Denise and Katie Austin's mother-daughter workouts
July 31st, 2015
Fitness icon Denise Austin and her
daughter Katie show Kathie Lee, Hoda and their "adopted daughters" from
the plaza how to trim and sculpt their waistlines, while also spending
quality time with each other.
Sweat It Out: Denise Austin's Killer At-Home Workout
Posted:
Jul 20, 2015 9:08 AM PSTUpdated:
Jul 20, 2015 9:59 AM PST
Posted by: Kelly Taylor, Digital Producer
FOX 11 Los Angeles KTTV
Denise Austin's Killer At-Home Workout - YouTube
(FOX 11) Forget the gym, working out at home is FREE and convenient.
Denise Austin has helped thousands of people to get in shape with at-home workout videos, long-running television programs, social media motivation and more.
She and her daughter Katie joined us on Good Day LA Monday morning to demo a workout anyone can do at home!
The
fitness guru has a new 10-week program called the 360° Plan that
combines everything Austin knows about exercise, nutrition and
motivation in one place for all-new video content. Tap here to read more.
Austin is a pioneer in the fitness industry who has sold more than 24 million exercise videos and DVDs, authored 12 books on fitness and starred in the longest running fitness show in the history of television.
During more than 30 years promoting health and fitness, Denise has created 100 workout videos.
In addition, Katie is following in her mother’s footsteps
and is being poised to take over the fitness dynasty. Katie has just
released a new fitness E Book "Love Your Body, Love Life," geared for
the teen and college demographic.
Denise and Katie teach classes and seminars together and have collaborated on workout DVDs.
