Denise Austin's Pregnancy Plus Workout (1990, Full) - YouTube
Published on Sep 29, 2018 by Eclecto Tuber
This is a 1990 VHS workout tape by fitness guru Denise Austin entitled "Denise Austin's Pregnancy Plus Workout." It guides viewers through workouts for both during one's pregnancy and after the pregnancy.
The box description includes, "The first video of it's kind, Denise Austin's Pregnancy Plus Workout is a total fitness program that will keep you in shape during your entire childbirth year."
As that blurb states, this is believed to be the first-ever workout tape specifically aimed at pregnant women. And Denise Austin filmed it during her own pregnancy.
https://www.youtube.com/watch?v=ZDFLSkaenGY
