Thursday, January 2, 2014

Denise Austin - Fat-Burning Pilates Workout: Upper Body

Fat-Burning Pilates Workout: Upper Body- Denise Austin - YouTube
Published on Dec 31, 2013 by Lionsgate BeFit

Fat-Burning Pilates Workout: Upper Body with Denise Austin is a 10-minute strength-building Pilates routine that is designed to focus on common problem areas to blast away calories and firm & tone the arms, chest, shoulders, back, and abdominals using a light set of hand weights. Experience the slimming power of Pilates and dramatically reshape your body with America's Favorite Fitness Expert, Denise Austin as you target-tone those stubborn zones with this unique exercise routine from Denise's Top-Selling "Shrink Your Fat Zones Pilates" Fitness DVD that use specialized Pilates techniques to cinch the waist, sculpt the upper body, and activate the core. Transform your body with one of the best in the business right from your own home as you boost the metabolism to maximize your weight loss potential. Denise's positive mental attitude and easy-to-follow instruction will keep you feeling motivate and inspired all of the way to the very end. You will need a light set of hand weights, a Yoga mat, a bottle of water, and a towel to complete this fun and effective segment that is sure to get you the body-sculpting results that you are looking for. Click here for more FREE Pilates workouts:

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