Burn Fat Fast: Latin Dance Cardio Strength Workout Level 4- Denise Austin - YouTube
Published on Nov 17, 2015 by BeFiT
Burn
Fat Fast: Latin Dance Cardio Strength Workout Level 4 with Denise
Austin is an electrifying 5 minute fat-burning dance routine followed by
a soothing dancer’s stretch cool down that is designed to melt away
calories, shrink the waistline, boost energy, increase flexibility and
tone the entire body from top to bottom This fun and electric dance
party features easy-to-follow Latin dance steps that will fire up the
metabolism and activate the core as you kick start your weight loss
potential with America’s Favorite Fitness Expert, Denise Austin in this
effective segment from the Popular “Burn Fat Fast Latin Dance” Fitness
DVD! Tone up and feel the burn on the dance floor as you uncover lean
definition and re-shape the hips, arms, legs, booty, chest, abs,
obliques and shoulders with result driven moves that are inspired by the
Mambo, Cha-Cha, Samba, and Salsa dance styles. With every hop, pop,
shimmy, and shake you’ll lift and firm the body and uncover lean muscle.
Shape a slimmer and sexier new you with one of the best trainers in the
business right from your very own living room. You will need a towel
and a bottle of water to complete this exercise that is great for all
skill levels.
https://www.youtube.com/watch?v=U7bwV1VudBU
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