Thursday, October 31, 2013

Denise Austin: Fat-Burning Cardio Aerobics Fitness Routine

Published on Oct 29, 2013 by Lionsgate BeFit

Denise Austin: Fat-Burning Cardio Aerobics Fitness Routine is an explosive, calorie-burning cardio and strength workout that combines lateral aerobics with integrated weight training to rev-up the metabolism, tone the entire body and kick-start your weight loss potential. Work all of the major muscles of the body simultaneously as you melt away pounds with Iconic Fitness Legend, Denise Austin as she motivates and inspires with her upbeat "can do" attitude in this effective 5 --minute segment from her popular "Ultimate Fat Burner" Fitness DVD. Learn the key to incorporating cardio and weight training exercises together to build endurance, promote heart health and build stamina. Awaken the core and activate the abdominals as you tone the arms, chest, legs, butt, abs, hips, thighs, calves, and back with this fun and fast-paced segment. You will need a light set of dumbbells, a step, a bottle of water and a towel to complete this workout that is great for all ages and skill levels. Re-shape your body, get results, and look and feel your best with Denise on the BeFiT Channel! For more FREE fat-burning cardio workouts from Denise and more of your favorite Trainers, click here:

Click here to buy the complete Ultimate Fat Burner DVD featuring Denise Austin on Amazon:

Download more great Denise Austin workouts from iTunes here:

Click Here to Subscribe to the BeFit channel:

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:

Check out our official website at:

Check us out on Facebook

Follow us on Twitter at:

Check us out on Google+

Check us out on Pinterest

To purchase DVD's, Check out the Lionsgate Fitness store at:

No comments:

Post a Comment