Posted: Tuesday, May 1, 2012 11:03 am | Updated: 3:43 pm, Tue May 1, 2012.
Here's another example of why you don't need to shell out lots of money to get in good shape:
Lionsgate, the entertainment company that brought you "The Hunger Games" movie, has launched a YouTube channel dedicated to fitness. It's called Lionsgate BeFit, and you can check it out here: http://www.youtube.com/user/BeFit.
BeFit, a one-stop shop for free fitness programming featuring the likes of Jillian Michaels, Jane Fonda, Denise Austin and Deepak Chopra, has accumulated almost 4 million views so far.
The channel offers dance workouts based on the TV series "Dancing with the Stars" and the movie "Dirty Dancing," as well as numerous additional workout styles including yoga, boot camp, Pilates, cardio and strength training.
The first original show to launch on Lionsgate BeFit was "BeFit in 90," a hard-core 90-day workout system designed to deliver results fast with a new playlist for each day. The program is hosted by two certified fitness trainers: Samantha Clayton, an Olympic track star from the United Kingdom who's married to professional baseball player Royce Clayton and has four kids (including triplets); and Garret Amerine, a war hero who rebounded from injury in Iraq to become a leader in the campaign to get and stay fit.
Explore Lionsgate BeFit here: http://www.youtube.com/user/BeFit.