Monday, August 19, 2013

Denise Austin: Power Zone Abs Workout

Power Zone Abs Workout: Denise Austin - YouTube
Published on Aug 19, 2013 by Lionsgate BeFit

Power Zone Abs Workout with Denise Austin is a fat-burning abdominal routine that is designed to boost the metabolism, activate and strengthen the core, slim the waistline, and tone all of the muscles of the abs and obliques through a unique series of floor exercises that will get you results fast. Get ready to flatten your midsection and uncover strong definition with Legendary Fitness Icon, Denise Austin, as she keeps you motivated and inspired on your road to six pack abs. Learn key moves that will burn calories and shape your abdominals as Denise provides different modifications for many of the moves to represent 3 different levels of difficulty to be sure to accommodate anyone from beginner to advanced status. You will need a Yoga mat, a bottle of water, and a towel to complete this 10 minute segment from Denise's top-selling "Power Zone: The Ultimate Metabolism-Boosting Workout" Fitness DVD. Firm and tone your middle as you re-shape your body right from your own living room with one of America's favorite Trainers. Look and feel your best with this waist-slimming segment from BeFiT! For additional fat-burning ab workouts from Denise and more of your favorite Trainers, click here:

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